Learning what it means to THRIVE
How to Thrive: Mind & Body Wellbeing for the Modern Woman
English - May 30, 2023 17:00 - 22 minutes - 15.4 MBNutrition Health & Fitness Arts Food food nutrition health science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Trailer - How to Thrive
Next Episode: 2. A Mind-Body Approach to Gut Health
How to Thrive is the podcast for women who want to regain their energy, feel empowered in their own body and have the confidence they need to thrive in this modern world.
Episode 1 of How to Thrive is here. In this episode, host Nickie Hursthouse talks about her journey over the years learning what it means to thrive.
Nickie talks about:
Her journey with IBS and navigating the health system for a solutionHow she started to unravel years of chronic stressWhy the traditional way of working as a dietitian doesn’t work How we need to reframe the way we think about making changes to our healthThe Modern Woman Blueprint, her signature program for women who want to thriveTo find out more about joining Nickie's signature program, The Modern Woman Blueprint, visit 👉 http://www.nickiehursthouse.com
In the mean time, come and follow along on Instagram @nickiehursthouse.
If you enjoyed this episode, please do consider leaving a rating and a review so more women can thrive!