Trailer - How to Thrive

Welcome to How to Thrive - your go-to podcast for everything gut health, nutrition, and wellbeing to enable you to THRIVE as a modern woman. 

It is the podcast for women who want to regain their energy, feel empowered in their own body and have the confidence they need to thrive in this modern world.

Your host, Nickie Hursthouse is a mum, business owner, dietitian and yoga teacher who has a focus on gut heath and behaviour change. Nickie believes all women can build solid foundations for good health from the inside out, through reconnecting with their body and mind.

Nickie has coached CEOs, business leaders, business owners and everyday women to improve their health, gain more energy, reframe their stress and have the resources they need to thrive.

We aren’t meant to navigate this world alone, in particular the world of health. Nickie hopes this podcast will be your first step to where you want to be, a credible source of information to educate and inspire, coming directly to you each week.

Come and join Nickie over on Instagram @nickiehursthouse and to find out more about working with Nickie, visit www.nickiehursthouse.com.

If you enjoy the podcast, please do leave a rating and a review so more women can discover the show!