3. How to embrace your body and elevate your everyday style with Caitlin Taylor
How to Thrive: Mind & Body Wellbeing for the Modern Woman
English - June 13, 2023 18:00 - 40 minutes - 28.1 MBNutrition Health & Fitness Arts Food food nutrition health science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 2. A Mind-Body Approach to Gut Health
Next Episode: 4. How we talk about stress matters
This week Nickie is hosting Caitlin Taylor on the podcast. Caitlin is a personal stylist and style coach with almost 20 years experience in the industry
With degrees in psychology and journalism, language is Caitlin’s superpower. The way we think and talk about our bodies and our style can have a lasting impact on us. Everything Caitlin does and says in her business, is aimed at making a positive difference in your life.
Caitlin promises to help you learn to appreciate and love the body you have, and to be confident in making the right style choices that make you FEEL amazing.
This episode talks about:
Dressing for the body that you’ve got and body neutralityHow to appreciate the body you’ve got and find clothes that reflect who you are as a unique individualHow to understand fit and flexibility of clothes and why the size of the clothing is only ever a guideWhy dopamine dressing is something you need to include in your lifeHow style foundations can help you reduce the mental load when it comes to what to wear that will make you feel goodYou can catch up with Caitlin over on Instagram @caitlintaylor.stylist and find out more about The Style Circle here.