Val 5.1: Rejection

All Therapists are Jerks, and . . .

English - August 31, 2020 13:48 - 45 minutes - 29 MB - ★★★★★ - 40 ratings
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Previous Episode: Val 4: Failure.

Next Episode: Val 5.2: Rejection

Episode 67. Val 5.1: Rejection. The partnership discusses the Paradox of Choice and how limits around choices may lead to more happiness. Rejection of infinite options may lead to creative choices, and increased commitment to a couple activities, leading to mastery. DBT, viewed as rigid by some outsiders, allows for the freedom and creativity of its practice. This episode addresses more philosophical aspects of rejection.