Turning the Mind
All Therapists are Jerks, and . . .
English - September 09, 2019 04:44 - 29 minutes - 18.9 MB - ★★★★★ - 40 ratingsMental Health Health & Fitness Science Social Sciences Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 4. Radical Acceptance
Next Episode: Ep 6. Half Smile Willing Hands
Episode 5. In this episode Ulland and Jo review reality acceptance skills of willingness and turning the mind. Jo explains her Theory of Stuckedness.