Happiness 1.2
All Therapists are Jerks, and . . .
English - February 15, 2020 17:34 - 57 minutes - 34.4 MB - ★★★★★ - 40 ratingsMental Health Health & Fitness Science Social Sciences Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Episode 45. Happiness Part 2. Ulland and Jo complete their discussion of concepts relevant to the happiness formula; H = S + (V+C), as found in Jonathan Haidt’s book, “The Happiness Hypothesis.” We discuss adaption, the hedonic treadmill and smaller things that lead to happiness in the moment which is necessary to help build a life well-lived.