Ep 27. Difficult Conversations
All Therapists are Jerks, and . . .
English - November 07, 2019 05:05 - 27 minutes - 14.7 MB - ★★★★★ - 40 ratingsMental Health Health & Fitness Science Social Sciences Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 26. Parenting with DBT
Next Episode: Biosocial 1.1: Emotion Dysregulation
Episode 27. In this episode Ulland and Jo review how to have difficult conversations. How to win at tug of war. Maybe keeping the cowl on is a good idea--just in case, Kylo. Much of this episode has to do with how one needs to be aware of one's own ability to regulate in the moment to be effective.