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Ep 19. The Secondary Targets
All Therapists are Jerks, and . . .
English - October 04, 2019 19:50 - 55 minutes - 31.8 MB - ★★★★★ - 40 ratingsMental Health Health & Fitness Science Social Sciences Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Accurate Expression of Emotion
Next Episode: Ep 20. The Shame Narrative
Episode 19. In this episode Ulland and Jo discuss the secondary targets. They are common dialects in the average person and are amplified in times of emotional dysregulation. They are Active Passivity vs. Apparent Competence, Emotional Vulnerability vs. Self-Invalidation, and Unrelenting Crisis vs. Inhibited Grieving. Understanding secondary targets becomes useful for predicting behaviors while also helping with understanding what skills and techniques are most likely to help.