Effective New Year!

All Therapists are Jerks, and . . .

English - December 30, 2019 01:03 - 27 minutes - 16.3 MB - ★★★★★ - 40 ratings
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Episode 36. Welcome to 2020, if we are not there already. In this episode Ulland and Jo discuss New Year’s resolutions. Jo provides some helpful pointers at how to view resolutions more as intention, and how to use behaviorism to lead to greater success with change. We review how any change is best accomplished through connecting intent within values.