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BKRVW02: Digital Minimalism
All Therapists are Jerks, and . . .
English - January 29, 2020 03:37 - 37 minutes - 25 MB - ★★★★★ - 40 ratingsMental Health Health & Fitness Science Social Sciences Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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BKRVW02: Digital Minimalism by Cal Newport. This is a helpful book reviewing how we can change our behaviors with digital media in ways that benefit our lives. Cal does a wonderful job looking at the pitfalls of social media and “Attention Engineering” and how that can impact our lives negatively. He offers practical ideas to implement towards regaining our lives back in more meaningful ways then trying to live through digital interfaces. It is worth a read if you are considering changing how you use digital media and in particular social media, because you have found that it often leaves you unsatisfied.