video#1 – surya namaskar (sun salutation)

All the Way LIVE: Free Yoga Podcast with Faith Hunter

English - July 07, 2009 20:57 - ★★★★ - 41 ratings
Alternative Health Health & Fitness Education yoga vinyasa free online nidra class ashtanga flow live classes Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: episode 26: summer solstice yoga class – on the National Mall (all levels)

Next Episode: episode#27 – more fire! (all levels)

this is the first of many video post that will review asanas (yoga postures), pranayama (breathwork), meditation, and many other aspects of the practice.