episode #51: let it shine (level 2/open) – 90mins
All the Way LIVE: Free Yoga Podcast with Faith Hunter
English - January 24, 2011 17:48 - 82.4 MB - ★★★★ - 41 ratingsAlternative Health Health & Fitness Education yoga vinyasa free online nidra class ashtanga flow live classes Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: video #6 – goddess of love flow
this is a heart opening and flowing class that requires an understanding of basic and some intermediate asanas (postures). if you are unsure of a particular posture please post a comment and I will provide a photo or video to explain. let your heart shine and flow with ease!