10-minute guided love meditation

All the Way LIVE: Free Yoga Podcast with Faith Hunter

English - December 03, 2010 05:02 - 14.2 MB - ★★★★ - 41 ratings
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Meditation has an amazing way of helping you relax and release negative feelings. Although it may seem difficult to relax the “monkey mind,” I find it best to start out with a short meditation practice and slowly increase the length over time. As a sweet holiday offering, I’ve recorded a 10-minute Guided Love Meditation. Enjoy […]