Ep 20: Nutrition and Naturopathy With Natalie Woodman
All The Dirt Gardening, Sustainability and Food
English - September 01, 2017 01:50 - 53 minutes - 121 MB - ★★★★ - 3 ratingsLeisure Education food questions seasonal garden gardening kitchen lawns organic recipes sustainability Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 19: Dr Bob Longmore Herbal Specialist
Next Episode: Ep 21: Celebrity Guest Costa Georgiadis
Natalie Woodman is a nutritionist and naturopath who speaks to Steve and Deryn about how the gut microbiome impacts health.
Natalie discusses how a diet that targets the gut microflora can improve health and conditions like digestive disorders, weight gain, depression, anxiety, eczema, psoriasis, acne, allergies, diabetes, high blood pressure and assist the management of Chronic Fatigue Syndrome, Parkinson’s, MS and Alzheimer’s.
Check out her recipe for delicious Kimchi a naturally fermented food that aids gut health which is easy to make at home.