Meditation
All of the things
English - February 05, 2020 08:42 - 50 minutes - 43.2 MBPersonal Journals Society & Culture Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode, Tom and Sophia explore meditation – what it is, what the benefits are and what the barriers are to getting started. We aimed to demystify meditation and its association with floating off the ground- we hope you benefit in some way from...
In this episode, Tom and Sophia explore meditation – what it is, what the benefits are and what the barriers are to getting started. We aimed to demystify meditation and its association with floating off the ground- we hope you benefit in some way from the discussion!