About Episode: 


Rick Jordan shares his story about the time it took him to lose his excess weight. He becomes vulnerable and talks about some of the effects that lasted for years that took time, and surgery to heal. 


Episode References: 

Salisbury steaks

Ragu Pasta Sauce

Tummy tuck

Fascia


Connect:

Connect with Rick: https://linktr.ee/mrrickjordan


Universal Rate & Review: https://lovethepodcast.com/allinwithrickjordan

Subscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN