Trauma is not just a buzzword; it's a real experience that shapes our view of the world. However, there's a concerning trend where trauma is used as an excuse for not moving forward. I discuss the importance of recognizing trauma, but more crucially, the need to work through it and not let it define us. This episode is about shifting from a victim mindset to one of empowerment and action. It's time to stop using trauma as a crutch and start using it as a catalyst for growth and positive change.


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