Nutrition Coaching Secrets with Jason Phillips
150 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 96 ratingsWelcome to the Nutrition Coaching Secrets podcast! On this show, Jason reveals his secrets to success in creating amazing transformations for thousands of clients as a nutrition coach. He also dives into the specific business strategies he's used over the last 15+ years to build a multi-million dollar nutrition coaching business and help other coaches scale their nutrition coaching businesses.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
NCS 038: Jason Phillips Deconstructs How To Build and Scale A Profitable Nutrition Coaching Business
December 02, 2021 05:00 - 12 minutes - 11.9 MBKnowing how to transform potential clients into actual clients is what makes a difference when building a nutrition coaching business. This is the turning point to actually scale a business and make it a profitable source of income. The reality is that everyone knows where clients are hiding: Instagram, Facebook groups, the gym, your inner circle of friends… but only a few coaches actually know how to convert their audience into paying clients. In this episode of the Nutrition Coaching Secre...
NCS 037: Adam Schafer Explains How to Start a Successful Online Fitness Business
November 25, 2021 05:00 - 13 minutes - 12.7 MBSuccess does not come easily if you are an online business owner. Managing clients and potential clients, producing engaging and helpful content, dealing with legalities and financial stuff, and creating lasting results for people sometimes just seems a lot. But, in order to maintain and keep a business running and achieve certain levels of success, you have to just start from the beginning. In this episode, Adam Schafer explains exactly that: how to start a successful online fitness busines...
NCS 036: How to Grow Your Social Media Following As a Nutrition Coach (Made Simple)
November 18, 2021 05:00 - 11 minutes - 10.8 MBSocial media is a powerful tool to grow a business. However, the most common problem that the majority of people face when it comes to social media is not having a huge following. How will my content – and my services – reach a large amount of people if I can’t grow my numbers? In this episode of the Nutrition Coaching Secrets podcast, you are going to learn how to grow your social media following by taking messy action, removing expectations and being patient. As long as you post good conte...
NCS 035: What It Really Takes to Get into Online Nutrition Coaching
October 08, 2021 19:00 - 9 minutes - 8.44 MBNutrition coaching is a great option for those willing to help people with their eating habits. If you have been through a fat loss transformation yourself or have years of expertise on the basics of nutrition, it is perfectly normal to invest in a coaching career… and while there isn’t a formal education to become a nutrition coach, you certainly should be certificated. It’s also good to know that you cannot (or should not) prescribe someone a diet protocol, but you can always guide your cl...
NCS 034: How to Create an Offer That Actually Converts New Clients
September 24, 2021 07:00 - 1 hour - 72.9 MBIf you have an online business created to help people understand their nutrition, eating habits and fitness abilities you know what coaching is all about. What most people don’t know is that coaching has nothing to do with converting new clients. Converting people in your audience into paying clients starts with your initial offer so step away from the mentality that you need to focus on coaching and start focusing on offer creation. In this NCI & Mind Pump collab, you will listen to the who...
NCS 033: How to Build Your $10K per Month Coaching Machine
September 16, 2021 07:00 - 48 minutes - 44.8 MBIn this episode of the Nutrition Coaching Secrets podcast, you will listen to another online training hosted by Jason where he explains the importance of having a system that works and how to develop one. The first step to get results for clients is to have a compelling offer, turn that offer into something irresistible and unique, and charge the corresponding amount of its worth – which you know is a lot. By answering questions and giving specific details, Jason also talks about client nurt...
NCS 032: 3 Secrets to Having Your First $25K Month as a Nutrition Coach
September 10, 2021 21:07 - 1 hour - 65.3 MBIn this episode of the Nutrition Coaching Secrets podcast, you will listen to an online training hosted by Jason where he gives the participants a very thorough discussion on nutrition coaching, creating convertible offers, finding leads and aligning your social media content with your offer… all of that integrated into 3 simple steps. Jason also answers a variety of questions, which you might find to be the same questions you have. By tuning in you will learn some of the secrets you should ...
NCS 031: How Do You Know When It's Time to Stop Dieting?
September 02, 2021 22:15 - 8 minutes - 7.52 MBSo, you have a goal, you are mentally prepared and physically ready to start a diet, and everything is in place to start, but… how do you know how long the diet will last? How do you know when it’s time to stop the diet phase? Despite being a tricky question, it’s much easier to give up the “starting/stopping” notion and start facing it as a lifestyle. In this episode, Jason explains the concept of seasons and how you can implement it depending on your goal and on the timeline to hit that go...
NCS 030: Can Eating Too Little Damage Your Metabolism? (The TRUTH)
August 19, 2021 07:00 - 6 minutes - 6.28 MBThe human body, despite being very adaptable, was not made to be super lean or to lose a big amount of fat. Its primary goal is to keep functioning no matter what. When you enter a sustainable fat loss phase, your metabolism will regulate itself, focusing mainly on survival. At the same time, a super restricted diet will also influence the metabolism – that’s why an individual eating too little will have trouble burning fat. In this episode, Jason explains the concept of metabolic alteration...
NCS 029: How To Track Alcohol, The Right Way
August 12, 2021 07:00 - 4 minutes - 4.3 MBA sustainable and enjoyable diet philosophy includes social life and drinking alcohol from time to time. However, that doesn’t mean we should ignore its calories and not actually track the macros. Considering that 1 gram of alcohol equals 7 calories, it should be an easy thing to do to add this number to your caloric intake and make the required changes. In this episode, Jason teaches you the exact right way to track alcohol without abandoning your fitness goals. In this episode you will l...
NCS 028: The Perfect Fat Loss Calorie Calculator
August 05, 2021 16:00 - 7 minutes - 7.06 MBWhen setting up our total daily caloric intake to help us lose fat and maintain muscle mass, it’s really important to know our starting point. If you eat too little you won’t get results, if you eat above your maintenance level, it’s not good either… So, how do you find balance? How to find the most accurate number of calories that your body needs in order to start burning fat? In this episode, Jason gives you the most used formulas and methodologies to use with yourself or to help your coac...
NCS 027: What Foods to Eat to Burn Fat
July 29, 2021 07:00 - 6 minutes - 6.41 MBWhile fat loss can be a simple journey when following through consistently, there are a lot of myths revolving around the fat loss process. One of the most common mistakes people make is assuming that there are specific foods, or types of foods, that have the power to eliminate fat from the body just by being consumed. In this episode, Jason explains why this misconception occurs and what you can do to actually start reaching your fat loss goals. In this episode you will learn: The contex...
NCS 026: Nutritionist VS Nutrition Coach (Major Difference)
May 17, 2021 07:00 - 5 minutes - 5.2 MBWhen it comes to nutrition and eating habits, two models of professionals can assist you in some way: a Nutritionist and a Nutrition Coach. While one has a more analytical approach - examining types of diet and food intake - the other focuses on the “whys”, encouraging habit changing and new ways of thinking. In this episode, Jason explains the difference between these two professionals and the work methods of each one. In this episode you will learn: Differences between nutritionist ...
NCS 025: Metabolic Adaptation 101
May 10, 2021 07:00 - 7 minutes - 6.46 MBIn today’s episode Jason goes over metabolic adaptation and why you shouldn’t be scared of it. Metabolic adaptation is normal and is supposed to happen! It is the body's natural response to navigation away from homeostasis. He goes in depth about the different effects that can happen to the body when a change in nutrition or training takes place, and how to protect your body against it. Jason explains how even though we shouldn’t fear metabolic adaptation, we do need to be worried ...
NCS 024: Nutrition Q&A with Jason: Optimal Protein Amount Per Meal, Ramadan Nutrition Strategy, and MORE!
May 06, 2021 07:00 - 30 minutes - 28 MBIn this episode of the Nutrition Coaching Secrets Podcast, Jason and Tommy spill the beans to set you up for success! Today, Jason explains nutrition strategy during Ramadan, ideal post workout nutrition strategy for Cross Fit Athletes, how much protein to consume each meal, how to prep for the NCI Health and Nutrition Certification, and introduces his new Limitless Sleep Supplement. With each of these questions, Jason discusses the intricate details of what phase of your season you should b...
NCS 023: How Jason Made $100,000 In 1 Hour
April 26, 2021 07:00 - 39 minutes - 36 MBIn today’s episode, Jason and Tommy discuss the multiple ways to be able to make $100,000 in an hour and end with a short Q & A session. They cover topics like doing webinars, training, providing value, overdelivering, communicating your message, understanding the pain possibility, and strategizing using the ascension model. Jason discusses the importance of not being transactional and focuses on the value you provide in the long run. When providing value, you also have to consider low ticke...
NCS 022: Organic Lead Generation for Nutrition Coaches
April 22, 2021 07:00 - 27 minutes - 25.2 MBIn this episode, Jason, Zach, and Tommy discuss organic lead generation and how to approach it. Zach explains the slow process of organic lead generation and how it stops many coaches from even starting. Having the right mindset is so important when growing a business, and Zach’s approach of looking at organic lead generation from a macro perspective is key for investing in your brand and future. Jason touches on this further explaining that organic lead generation is not hyper transactional...
NCS 021: Cycle Syncing Explained with Jenn Marker
April 15, 2021 07:00 - 39 minutes - 36.4 MBIn today’s episode cycle syncing expert Jenn Marker shares how she discovered this phenomenal process and linked seed cycling to improvements in cycle syncing. Jenn has been in the fitness industry 10+ years and eventually got into CrossFit. She developed a process that specifies what type of exercise to do through each phase of the cycle. She then wanted to harness nutrition to this process and sync everything together to achieve optimal hormone function, which led her to seed cycling. Usin...
NCS 020: How To Periodize Your Nutrition Coaching Business
April 12, 2021 07:00 - 23 minutes - 22 MBIn today’s episode, Jason and Tommy go over the fundamental steps in creating a successful nutrition coaching business. Jason explains the 7 elements that coaches should be able to identify about their nutrition coaching business to create success. Jason compares the business process to athletes’ seasons: there is a pre season, in season, and postseason in business just like athletic training or nutrition. Tommy and Jason also discuss the hustle and grind culture and how Tommy got to a plac...
NCS 019: 3 Online Nutrition Coaching Business Strategies That EVERY Nutrition Coach Needs To Know
April 08, 2021 07:00 - 30 minutes - 28 MBIn this episode Jason and producer Tommy go over 3 strategies that you should know as an Online Nutrition Coach. They talk about generating conversation, acquiring and implementing new skills, and building a business that runs like a machine. Jason gets into the importance of generating conversation and how there are four main questions to ask yourself to ensure success. The next strategy is overlooked by so many online coaches who are focusing on the wrong things - acquiring the skills and ...
NCS 018: 5 Crazy Simple Steps To Get More Nutrition Clients
April 05, 2021 07:00 - 9 minutes - 8.52 MBIn today’s episode, Jason goes over the 5 stages of client conversion. He also talks about what to do in each of these 5 stages to help you be successful. In this mini-episode he goes into details of each stage and how to create inbound/outbound messaging, self confidence, having an origin story, and letting your client get to know you. The client acquisition process can be overwhelming, but becomes more simplified as Jason runs through these 5 steps. Grab your pen and paper to take notes! ...
NCS 017: This Issue is Hurting Your Nutrition Coaching Business
April 01, 2021 07:00 - 26 minutes - 24.2 MBZach Mobius is back on the show again for another Coffee and Cash edition. The popular topic amongst coaches for this episode is: Time. Most coaches feel like they lack time and can’t get everything done. Zach and Jason discuss how lack of time is likely a manifestation of something else that’s going on. They also touch on the 4 key things they have found inside of mastery: lead generation, lead nurture, sales, and maximizing LTV. Zach also explains direction and strategy, and clearly define...
NCS 016: How To Make Your First $100K As A Nutrition Coach
March 29, 2021 07:00 - 45 minutes - 41.2 MBToday’s guest, Zach Mobius, joins Jason for the 2nd installment of ‘Coffee and Cash’ on the podcast. These two discuss the strategies, tips, and habits necessary to become a six figure Nutrition Coach. Outlining and setting goals, knowing your customer, and knowing yourself are only 3 of the many amazing tactics you’ll learn to grow to six figure success. Growing your business for long term success is what Jason and Zach are all about. The insight and experience that they both have make this...
NCS 015: What To Expect From A Nutrition Coaching Session
March 25, 2021 07:00 - 8 minutes - 8.01 MBIn today’s episode, Jason goes over what the client and the coach should expect from a nutrition coaching session. The client should expect the coach to help them find what works for their specific goals. Everyone is different, with different desires, goals, levels of accountability, and connection. Clients should also expect the coach to educate them and help them discover awareness. Coaches should expect their clients to show up and be ready to inspire them. Being a great coach comes from ...
NCS 014: Get Better Client Results with 4 Phase Fat Loss System
March 22, 2021 07:00 - 38 minutes - 34.9 MBIn today’s episode, fitness coach Brandt Gess explains how his clients have been successful with his 4 Phase Fat Loss protocol. With being the most stressed out nation, we wreck our internal physiology and energy balance with all that we do to our bodies on a daily basis. Pair that with having one of the largest diet crazed countries focused on staying in a calorie deficit, which actually sets us up for gaining extra fat. Having a calorie deficit causes more imbalance of energy, which then w...
NCS 013: Build Your Nutrition Coaching Business Without A Cold Direct Message Strategy
March 08, 2021 08:00 - 34 minutes - 31.4 MBIn today’s episode, Jason discusses the different strategies for building a successful Nutrition Coaching Business. Jason covers various topics including his view on cold marketing, being on the front lines in your business, and knowing what makes your customer tick. With the world shifting to more online programs, Jason speaks on the negativity amongst online coaches towards each other and how there is enough space for each coach to build and become successful. Creating a simple system, sta...
NCS 012: CrossFit Open 2021 Nutrition Strategy
March 04, 2021 08:00 - 25 minutes - 23.8 MBIn today’s episode, Jason and Tommy cover proper nutrition and training preparation for the CrossFit Open, 2021. They discuss the importance of starting to prep early, the periodization of nutrition and training coupled with proper recovery. The CrossFit open is an extreme workout, leaving most athletes’ tanks empty. That’s why Jason and Tommy cover the importance of being properly fueled and rested. If you have ever been interested in competing in the CrossFit games or any other athletic co...
NCS 011: Zach Mobius - The Business of Nutrition Coaching
March 01, 2021 08:00 - 44 minutes - 41.2 MBIf you are a fitness coach, entrepreneur, or a health and wellness coach, this episode is for you! Jason is joined by guest, Zach Mobius, as they talk all things business and coaching in today’s episode. They both discuss how the business of coaching has changed and what coaches should be doing to set themselves up for success! With the online business market growing and accelerating due to the pandemic, knowing what you’re doing while also having the knowledge of technology is key for setti...
NCS 010: How To Deal With Non-Compliant Clients
February 25, 2021 08:00 - 28 minutes - 25.9 MBIn this episode, Jason and Tommy discuss the reason why clients are non-compliant. They go over tips and their wisdom from experience of being the client and being the coach. They talk about the importance of building a connection, creating awareness, education, and understanding the desired outcome.Enjoy this informative episode on coaching clients correctly by using the right tools. In this episode you will learn: Compliance has to start with the coach Awareness, Education, and de...
NCS 009: Anders Varner on Barbell Shrugged's New Business Model
February 22, 2021 08:00 - 49 minutes - 45.1 MBOn today’s show Anders Varner shares his journey of how he partnered with Walmart. Jason and Anders discuss how they rediscovered themselves after the pandemic hit and all things business in this episode! Anders is launching online training programs at Walmart with three programs hitting the shelves soon! Anders includes stories of his journey to getting into Walmart from training with John Cena, Fit Ops foundation trip where he gave his speech to the military, being the best you can be, and...
NCS 008: Should Your Clients Be Tracking Macros?
February 18, 2021 08:00 - 33 minutes - 30.4 MBIn today’s episode, Jason and Tommy discuss the constant debate of tracking macros. They go over the importance of quality and quantity of macros, as well as micronutrients, and the timing of consuming both. One of the most important coaching tips they talk about is meeting clients where they are at in their nutrition journey while determining their ultimate goal. If you’ve ever questioned the importance of tracking or counting macros, this episode will help you discover the best way to deci...
NCS 007: Army Nutrition, Done RIGHT with Army Health Educator Mark Jones
February 15, 2021 08:00 - 44 minutes - 41.1 MBToday’s guest Mark Jones, is a supervisor at the Army Wellness Center and has a vast background in bodybuilding, nutrition, and coaching. In this episode, Mark and Jason discuss what the current state of nutrition is in the military, how to optimize it, and what changes Mark is making to have more impact on the health of these soldiers. Enjoy this episode as these two discuss the basics of nutrition, how performance is affected, physiological vs. psychological stress, and the importance of r...
NCS 006: Nutritional Periodization Explained
February 11, 2021 08:00 - 29 minutes - 27.2 MBIf you are a Personal Trainer, Nutrition Coach, or involved in the Health and Wellness Coaching world, this episode is for you! Fellow NCI coach, Tommy joins Jason to discuss the importance of periodization in today’s podcast. Accomplishing success with clients can be tricky. Tommy and Jason both share amazing tips and life experiences that can help make it an easier process. Three main topics that NCI has instilled in their coaching processes are: 1. Having a system: “Triangle of awareness”...
NCS 005: Athlete to Business Owner with Cheryl Nasso
February 08, 2021 08:00 - 41 minutes - 38.4 MBCrossfit games competitor and entrepreneur, Cheryl Nasso is on today’s exciting show! You can hear the true passion that Jason and Cheryl both have for the work that they do. Cheryl shows how relentless she is through her journey from an eating disorder, to an athlete, to gym owner, to entrepreneur, and also a business owner. Enjoy this episode all about coaching, being coached, and nutrition with Jason and Cheryl, as they share their secrets about the process. In this episode you wil...
NCS 004: The Mental Side of Nutrition with Nicole Ferrier
February 04, 2021 08:00 - 41 minutes - 38 MBIn this episode meet online coach, Nicole Ferrier. Nicole coaches lifestyle clients, who are not necessarily interested in competing. Nicole, herself, competes and truly wants to help women develop a better relationship with food. Nicole’s story of starting with an eating disorder at 14 years old to now coaching others on their relationship with food, is so inspiring! Enjoy this episode as Nicole and Jason discuss their own relationship with food, the common misconceptions around food, and h...
NCS 003: How to Guarantee Your Nutrition Coaching Clients Better Results
February 01, 2021 08:00 - 24 minutes - 22.8 MBIn today’s episode, producer Tommy Clark co-hosts with Jason. Tommy is the youngest 6 figure nutrition coach to go through NCI at 19 years old and has been very successful coaching others, including basketball players and other athletes. Jason and Tommy discuss the hormone debate of UFC fight between Israel Adeysana and Paulo Costa that overshadowed the knockout itself. Jason and Tommy also share stories about the biggest mistakes they’ve made in nutrition coaching and how they developed a...
NCS 002: Zak Kroeger Optimizing Men’s Hormone Health
January 28, 2021 08:00 - 56 minutes - 51.5 MBIn today’s episode Zak Kroeger and Jason discuss the importance of men taking care of their health and testosterone levels. Men are known for not taking care of their health for a number of different reasons, including being the primary income/caregiver for the household. Whatever that reason may be, having your hormone levels checked can help optimize your health tremendously! This goes for both male and female. Zak’s background from prison, boxing, to becoming a Bootcamp and health coach i...
NCS 002: Optimizing Men’s Hormone Health with Zak Kroeger
January 28, 2021 08:00 - 56 minutes - 51.5 MBIn today’s episode Zak Kroeger and Jason discuss the importance of men taking care of their health and testosterone levels. Men are known for not taking care of their health for a number of different reasons, including being the primary income/caregiver for the household. Whatever that reason may be, having your hormone levels checked can help optimize your health tremendously! This goes for both male and female. Zak’s background from prison, boxing, to becoming a Bootcamp and health coach i...
NCS 001: Mike Dolce - Working With World Class Athletes
January 21, 2021 08:00 - 1 hour - 58 MBIn this episode Mike Dolce, MMA trainer and Jason discuss nutrition, hard work, and training for longevity. Mike’s background and how he made it to where he is today is an amazing and motivating story. Jason and Mike cover topics about instilling lifelong health traits into their children at young ages, athletes they coach, and themselves. Mike started getting into health, fitness, and manipulating the body through nutrition at a young age when he began wrestling. Mike stayed the course and ...
NCS 001: Working With World Class Athletes with Mike Dolce
January 21, 2021 08:00 - 1 hour - 58 MBIn this episode Mike Dolce, MMA trainer and Jason discuss nutrition, hard work, and training for longevity. Mike’s background and how he made it to where he is today is an amazing and motivating story. Jason and Mike cover topics about instilling lifelong health traits into their children at young ages, athletes they coach, and themselves. Mike started getting into health, fitness, and manipulating the body through nutrition at a young age when he began wrestling. Mike stayed the course and ...
129. Current State of the World - Thursday Thoughts
June 12, 2020 00:17 - 41 minutes - 37.6 MBThe state of the world seems to be ever-changing in 2020. We are all struggling to put into words to accurately and effectively communicate current affairs, but saying nothing these days is viewed as enemy of the masses just as much as saying the "wrong" thing. Jason, Michael, and LC sat down to discuss informally their views of social media, mental health, business, and everywhere in between. Connect w/ Jason @jasonphillipsisnutrition Connect w/ Michael @Michael_connects Connect w...
128. Deload, Sleep Hygiene, and Longevity in Fitness and Nutrition with Mike Matthews
June 01, 2020 07:00 - 1 hour - 65.8 MBMike Matthews is the founder and CEO of Legion Athletics, a fitness and nutrition supplements and education company. Mike is also the best-selling author of books such as Bigger Leaner Stronger and Thinner Leaner Stronger. He has a very science-based approach to optimizing aesthetics, performance, sleep, recovery, and a healthy lifestyle overall while still finding being aware of the human experience and keeping things fun for the long haul. Listen to Mike's podcast Muscle for Life C...
127. Mental Health and Redefining the Modern Woman with Lacey Evans
May 27, 2020 07:00 - 44 minutes - 40.7 MBLacey Evans is a WWE superstar, US Marine Corps veteran, wife, mother, and all around bad ass! However, with unprecedented amounts of time off from the crowded auditoriums Lacey has had to make some pretty significant pivots in her daily living, training, and mindset. She brings her superstar charisma to the podcast today to share who the woman she is truly both on and off the mat. Connect w/ Jason @jasonphillipsisnutrition Connect w/ Lacey @laceyevanswwe
126. The Side of Imposter Syndrome No One is Talking About - Thursday Thoughts
May 07, 2020 07:00 - 47 minutes - 43.5 MBOn this week's Thursday Thoughts the guys discuss a topic fresh from their recent pod call in the Impact Collective - imposter syndrome. A very common sensation that many of us have felt, but is it teaching you the right lesson? Are you asking yourself the right questions? Sometimes imposter syndrome is there to challenge us and make us rise to the occasion, but other times maybe it is checking you on something that you have no business getting into. Get the free training at www.ncifor...
125. From Alcoholic Construction Worker to Olympia with Jamie Pinder
May 05, 2020 18:41 - 1 hour - 70.3 MBJamie Pinder is a 3x Olympia contestant as well as contest prep and lifestyle coach. In this episode Jamie is extremely candid and honest about overcoming alcoholism, embarking on her fitness journey, and even her experience with anabolic steroids. Connect with Jamie @jamiepinder14 Connect with Jason @jasonphillipsisnutriition
124. REST! - All iN Daily
May 04, 2020 07:00 - 5 minutes - 5.5 MBWe are human beings. As hard as we can put in the work we absolutely must rest in proportion. Recovery is fundamentally necessary for any kind of growth. Where are you choosing to grind over recovery? Where are you not giving yourself permission to create the recovery you know you need? Connect with me @jasonphillipsisnutrition
123. You Are the Calm in the Chaos - All iN Daily
May 01, 2020 07:00 - 5 minutes - 7.52 MBFirst off... we all make mistakes. Your barista, your waiter, YOU make mistakes. Be kind and move on. Now, on to the fire! There is so much chaos currently going on in our world, but is possible to manage it? Is there meaning to be found in it all? Here is the truth... YOU are the person who is going to be able to decide to protect yourself or not, to comply or not, or decided to stay sovereign and move forward. Connect with me on Instagram @jasonphillipsisnutrition
122. The Politics of Purpose and Overcoming Overwhelm - Thursday Thoughts
April 30, 2020 20:23 - 59 minutes - 54.6 MBThe boys are back in town, Thursday Thoughts returns to really dissect overwhelm. Cam, Michael, and Jason talk framework on how to understand the facts facing you in the mirror these days. How to look at the logic, the emotion, and differentiate the two to see how they both can still serve your mission. Connect w/ Jason @jasonphillipsisnutrition Connect w/ Michael @Michael_connects Connect w/ Cam @lc.sulsona
121. It's Just a Cookie... Or Is It? - All iN Daily
April 29, 2020 07:00 - 5 minutes - 7.65 MBHere's the truth - there are facts and there are stories. Two people can look at the same thing and see two totally different things, one looks at the facts and one looks at the story they want to believe. Where are you doing that? Where are you fabricating stories to justify uncomfortable truths? I would be willing to bet that if you examined your life more than one of these areas will rise to the surface, but this is a good thing! Stop letting ignorance run the show just to create a false ...
120. Playing to Win or Not to Lose? - All iN Daily
April 28, 2020 07:00 - 5 minutes - 7.52 MBDon't mess up too bad. Guarding against catastrophe instead of actively achieving success. Sound familiar? Is that approach to areas of your life hitting close to home? Do you even know what you are actively trying to pursue? I often say that when it comes to success and fulfillment we often are asking the wrong questions. If you stay on the offense you will stay achieving, even if you fall short you have made more progress than if you stayed playing it safe the whole time. Being just okay i...