All Emotions Welcome
4 episodes - English - Latest episode: over 2 years ago -Welcome to the All Emotions Welcome podcast, hosted by me, Glesni. I'm a recovering people-pleaser & perfectionist, proud feminist, human first and therapist second. You may know me as the face and voice behind @allemotionswelcome over on Instagram and now, this podcast, where we talk about all things mental health and wellbeing.
In each episode, we'll talk about a different topic and even invite a guest or two to join in on the conversation! So if this sounds like your cup of tea, stick around, get comfy and together, let's normalise feelings all the feels.
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Episodes
Let's talk about friendships
August 30, 2021 09:32 - 27 minutes - 24.7 MBIn this episode of the All Emotions Welcome Podcast, we'll be talking all about friendships - particularly, adult friendships and how weird and wonderful they are! Listen along to hear about why is it that friendships change as we grow and busting some common myths and misconceptions about friendships too. ------------------------------------------------------------- Follow me on social media: Instagram - @allemotionswelcome Twitter - @aew_counselling Facebook - @allemotionswelcome ---...
Let's talk about perfectionism
August 15, 2021 09:00 - 29 minutes - 30.3 MBIn this episode of the All Emotions Welcome Podcast, we'll be talking all about perfectionism. If you're a fellow recovering perfectionist, listen along! I'll be sharing my own journey with perfectionism, learning the roots of your inner perfectionist and how to overcome it. ------------------------------------------------------------- Follow me on social media: Instagram - @allemotionswelcome Twitter - @aew_counselling Facebook - @allemotionswelcome -----------------------------------...
Let's talk about toxic positivity
July 25, 2021 19:02 - 20 minutes - 16.6 MBIn this episode of the All Emotions Welcome Podcast, we'll be talking all about toxic positivity - the idea that we should always be happy and ignore any negative emotions. To learn more about why we fear vulnerability and how to learn to acknowledge your feelings, listen along... ------------------------------------------------------------- Follow me on social media: Instagram - @allemotionswelcome Twitter - @aew_counselling Facebook - @allemotionswelcome -----------------------------...
All Emotions Welcome: An Introduction
July 18, 2021 15:44 - 21 minutes - 16.5 MBThis is the first episode of a brand new podcast, All Emotions Welcome, hosted by Glesni, a therapist who works in the UK and is passionate about all things mental health. To learn more about Glesni and what to expect from this podcast, listen along! ------------------------------------------------------------- Follow me on social media: Instagram - @allemotionswelcome Twitter - @aew_counselling Facebook - @allemotionswelcome -----------------------------------------------------------...