Avoiding self-sabotage through compassionate self-coaching

In this episode, I talk about how to do self-inquiry with compassion so you don’t keep avoiding the work!  

I also share with you exactly what you need to work on to unwind the generations of programming that keeps all this in place and stops you from moving forward, as I guide you through an exercise I take my clients through.

Because once you truly understand this, when you deeply grasp this concept and then start to approach creating any kind of intentional change with this at the forefront… everything will change.

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