Ep 90: Holding Two Truths
Aligned Birth
English - February 15, 2023 10:00 - 40 minutes - 28.2 MB - ★★★★★ - 20 ratingsEducation Kids & Family pregnancy childbirth chiropractic doula motherhood postpartum vbac natural birth working moms healthy pregnancy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
“It helps for us to develop our own inner capacity to hold the things that make us nervous and uncomfortable. It helps for us to prepare our internal ground, so that birth may land upon a nervous system that will not default to fighting, fleeing, or freezing in response to the inevitably strong sensations and monumental transformation.”
In this episode Doula Rachael and Dr. Shannon find inspiration from the Pathways to Family Wellness article “Birth Pause” encouraging us to “meet each wave of transformation with grounded flexibility”. There’s empowerment in being able to hold two truths at once even though they may seem to be opposing truths. And birth can definitely be a situation where seemingly opposing truths hold their respective values.
Birth can be both:
Hard + rewardingPainful + beautifulExhausting + BlissfulPainful + PurposefulFrustrating + FunAnd there can be a resiliency when we learn to hold these truths with a flowing balance as birth unfolds.
Curiosity and BeyondExploring the Magical World of Knowledge
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Editing: Godfrey Sound
Music: "Freedom” by Roa
Disclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.