Did you know there are many symptoms you may experience in late pregnancy that are actually signs of your body is preparing for labor?  You may think that the water breaking is the most important signal your body sends you but that is not always the case. In this episode, Doula Rachael breaks down the possible, probable, and positive signs of labor and tips for navigating those final weeks of pregnancy with more ease and confidence.  Doula Rachael then dives into the 6 ways labor progresses and how they are assessed and measured and what you can do with this information. 

This episode also includes tips for what to do in late pregnancy and early labor to help your body and mind prepare for labor to begin including focusing on the “due month” instead of the “due date”.  

The goal is for you to understand how your body prepares for labor and birth, how the baby moves down through the pelvis and the changes occurring within your body to make way for your baby to be born into your arms.

Resource:

Episode 26: Due Dates and the Holidays

This podcast was created from a desire to share conversations and interviews about topics from pregnancy and birth to motherhood and the importance of a healthy body and mind through it all.  Our goal is to bring you fun, interesting, and helpful conversations that excite you and make you want to learn more.

We hope what we share will make an impact and help someone else along their journey.

We believe that when you are aligned in body, mind, and your intuition, you can conquer anything!

If you like what you are hearing and you don’t want to miss our newest episodes, be sure and tap subscribe. Your support is greatly appreciated.

Follow us on Instagram:

Aligned Birth

www.instagram.com/aligned_birth

Dr. Shannon

www.instagram.com/sunrise_chiropractic_wellness

Doula Rachael

www.instagram.com/northatlantabirth

Check out our individual websites:

Sunrise Chiropractic and Wellness - www.sunrisechiroprac

Support the Show.

Want to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)

Don't miss new episodes: Join the Aligned Birth Community

Instagram: Aligned Birth

Email: [email protected]

Find us online:
Sunrise Chiropractic and Wellness
North Atlanta Birth Services

Editing: Godfrey Sound
Music: "Freedom” by Roa

Disclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.