Ep. 18 What to Look for in a Childbirth Prep Class
Aligned Birth
English - September 29, 2021 09:00 - 28 minutes - 19.5 MB - ★★★★★ - 17 ratingsEducation Kids & Family pregnancy childbirth chiropractic doula motherhood postpartum vbac natural birth working moms healthy pregnancy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode you will hear from Rachael, Co-host of this podcast, Doula and Childbirth. She shares how to choose which childbirth education class is best to take. There are lots of choices out there and it can feel overwhelming and even paralyzing. You will learn about the different types, styles, and formats of multiple childbirth education programs. Rachael reviews the most popular methods including: Bradley Method, Hypnobirthing, Hypnobabies, and Lamaze. She walks you through all the things you need to consider to make a decision that aligns with your needs, your preferences, and your top priorities. Every person is different and thankfully there are many quality childbirth classes to choose from. The main goal is to pick one and go with it. Taking a childbirth class has many benefits and can improve overall outcome and provide a solid foundation for a positive, safe, and healthy birthing experience.
Classes mentioned in the episode:
Your Birth Site - Online Childbirth Prep Class 10/17 @ 2pm EST
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Editing: Godfrey Sound
Music: "Freedom” by Roa
Disclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.