Ep 138: Perinatal Mental Health with counselor Shannon Weist (rebroadcast)
Aligned Birth
English - January 17, 2024 10:00 - 1 hour - 45.4 MB - ★★★★★ - 20 ratingsEducation Kids & Family pregnancy childbirth chiropractic doula motherhood postpartum vbac natural birth working moms healthy pregnancy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode Doula Rachael is talking with Perinatal Mental Health Therapist, Shannon Weist of Maternally Mindful. Shannon Weist is a licensed clinical mental therapist that provides both in person and telehealth services in the state of Georgia. She specializes in infertility, pregnancy and postpartum. Shannon helps to bring awareness and shed light on the importance of creating a therapeutic alliance during infertility, pregnancy, and postpartum. Having a safe, unbiased space to share your most vulnerable thoughts and feelings is vital in effectively and meaningfully supporting birthing people. In this episode we learn:
What exactly a Perinatal Mental Health Therapist is and the work they do.What led Shannon to do this important workWhat to look for when deciding to hire a Perinatal Mental Health TherapistThe benefits of seeking mental health therapy during infertility, pregnancy, and postpartumUniversal screening and who provides this screening and how to make the most of it.Warning signs for anxiety, depression, and/or mood disorders during infertility, pregnancy, and postpartum.Tips for the partner and loved ones.What to expect during your visit.Plus Shannon shares her favorite resourcesConnect with Shannon: www.maternallymindful.org
Instagram: @maternallymindful
Resources mentioned:
The Pregnancy Workbook by Dr. Katayune Kaeni
Exploring the Magical World of Knowledge
Listen on: Apple Podcasts Spotify
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Find us online:
Sunrise Chiropractic and Wellness
North Atlanta Birth Services
Editing: Godfrey Sound
Music: "Freedom” by Roa
Disclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.