1.8 Surviving Abuse, Winning at Healing and Breaking Generational Curses Unapologetically with Victoria Martin-Walker

Aligned and Unapologetic

English - May 01, 2023 13:33 - 1 hour - 138 MB - ★★★★★ - 2 ratings
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Previous Episode: 1.7 Why is Community Important In Your Healing Journey and Learning More About Mental Health with Amabel Narvaez

Next Episode: 1.9 Finding and Using Your Voice Unapologetically with Amy Sinha

This episode is such a gift! Hearing Victoria’s survival story has opened the stage for me to share my own sexual abuse experience as well. Victoria’s life story is an entire book of a collection of life lessons that at a very young age, led her to be the amazing coach that she is right now.

This is the most intimate episode I did in my podcast so far. Lean in as we talk about trauma, healing and the power of owning your body back.

Here’s what was covered in this episode:

Victoria’s survival story through abuse
Healing Journey
Suppressing memories as defense mechanism
What to do during fight, flight, freeze and fawn response
Working with a coach vs. working with a therapist

More Details: https://coachunapologetic.com/alignedandunapologeticpodcast