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Ali on the Run Show

732 episodes - English - Latest episode: 19 days ago - ★★★★★ - 3.5K ratings

Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s all pick up the pace together.

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Episodes

478. Love on the Run with Annie Frisbie & Dhru Patel

February 11, 2022 10:00 - 1 hour - 93 MB

“I thought he just wanted to be my friend!” Love on the Run Week, day four! Today we're joined by Minnesota Distance Elite's Annie Frisbie and Dhru Patel. Annie is in the midst of a breakout year on the run. She made her marathon debut at the TCS New York City Marathon in November, where she ran a 2:26, finishing seventh overall and as the third American woman. That time was the fourth-fastest marathon debut by an American woman. Then, Annie signed her first professional sponsorship deal w...

477. Love on the Run with Natalie & Jerold Mitchell

February 10, 2022 10:00 - 1 hour - 103 MB

"I was like, you know what, any woman who can hop over a fence in a dress — I need to know more about her!" It's day three of Love on the Run Week, and Natalie and Jerold Mitchell are here! Natalie and Jerold have been married for more than two decades, and have three children together. They live in Los Angeles, where Jerold works in human resources, Natalie is a run coach (she's also a 12-time marathoner with a 3:05 personal best), and they co-host the Suite Run podcast. On this episode, ...

476. Love on the Run with Nikki Hiltz & Emma Gee

February 09, 2022 10:00 - 1 hour - 117 MB

“Emma was my calm within the storm.” It's the second day of Love on the Run Week, and today we're joined by Nikki Hiltz and Emma Gee. Nikki is a professional runner specializing in the 1500 meters, and Emma was a standout collegiate runner at Brigham Young University and Temple University. Together, they're a total dream team, and they're incredible advocates for the LGBTQ+ community. (Run the Pride 5K!) Last year, Nikki came out as transgender nonbinary, telling the world, "The best way I...

475. Love on the Run with Keira & Anthony D'Amato

February 08, 2022 10:00 - 1 hour - 116 MB

“Our love story is a pretty long, funny one.” Welcome to Love on the Run Week 2022! On tap: seven days, seven episodes, seven couples sharing their love stories. Prepare for lots of laughs, awwwwws, and warm fuzzies leading up to Valentine's Day. These guests — all at different stages in their relationships — will share how they met, the best parts of their relationships, the challenges, and the role running plays throughout it all. First up: Keira and Anthony D'Amato! Keira is the newly-...

474. Beyond the Run with Dr. Ian Nurse & Emily Saul

February 04, 2022 10:00 - 1 hour - 136 MB

"Running is hard. Races are hard. So let’s expect that." Welcome to Beyond the Run — a new series on the Ali on the Run Show focusing on the mental side of running. Twice a month, we'll hear from professional athletes, everyday runners, and experts in their fields about the impact running can have on our emotional well-being. We're kicking things off today with two experts. Dr. Ian Nurse is a chiropractor, 25-time marathoner (with a 2:25 personal best), dad of two, and owner of Wellness ...

474. Checking In with Dr. Ian Nurse & Emily Saul

February 04, 2022 10:00 - 1 hour - 136 MB

"Running is hard. Races are hard. So let’s expect that." Welcome to Checking In — a new series on the Ali on the Run Show focusing on the mental side of running. Twice a month, we'll hear from professional athletes, everyday runners, and experts in their fields about the impact running can have on our emotional well-being. We're kicking things off today with two experts. Dr. Ian Nurse is a chiropractor, 25-time marathoner (with a 2:25 personal best), dad of two, and owner of Wellness in ...

473. Emily Oster, Economist, Author, Professor, Runner

February 03, 2022 10:00 - 1 hour - 98 MB

"Running has served many purposes over my whole life. But in this particular set of moments now — where so much of what I’m doing is not exactly about metrics, but about data and trying to achieve or accomplish something — I realized that trying to meet some particular bar or some standard with running was not the relationship I wanted to have with that activity. I want running to be something I do for me... It’s supposed to be fun." If you're a parent, you're probably familiar with Emily ...

472. Emilia Benton, Boston Marathon Qualifier

January 27, 2022 10:00 - 59 minutes - 87.9 MB

“I think this time was a long time coming. I just had to believe in myself more than anything.” The last time freelance journalist Emilia Benton was on the Ali on the Run Show, she talked about her longtime dream to qualify for the Boston Marathon. And she just kicked off 2022 by doing exactly that: running a nearly 16-minute personal best and earning a Boston qualifying time at the Houston Marathon. (Emilia's official finish time: 3:30:14!) On this episode, Emilia talks all about how she ...

471. Sara Vaughn, 2021 CIM Winner & Puma-Sponsored Athlete

January 25, 2022 10:00 - 1 hour - 98.1 MB

“Celebrating victories big or small — that’s definitely how I choose to live life now.” The "great time to be a 30-something mom on the run" celebrations continue today on the Ali on the Run Show. Sara Vaughn is a full-time realtor and mom of four who just made — and won — her marathon debut at CIM and, within hours of crossing the finish line, was on the phone about to sign her first professional running contract with Puma. Sara has been competitive on the track for a long time, having gr...

470. Calum Neff, Pacer for Keira D'Amato's American Record at the Houston Marathon

January 20, 2022 10:00 - 1 hour - 125 MB

"We hit that first split bang on the money, and I told her, 'We’re good. It’s happening. It’s on.'" It was a record-breaking, history-making weekend at the Houston Marathon! Keira D'Amato won the race and ran a new American record in the marathon, finishing in 2:19:12 and breaking Deena Kastor's former record by 24 seconds. And Keira had some company along the way: two pacers, one of whom was Texas-based ultra-runner and four-time Guinness World Record Holder Calum Neff. (You may also reme...

469. Allie Wilson, Professional Runner for Atlanta Track Club Elite

January 18, 2022 10:00 - 1 hour - 98 MB

“I will be a nervous wreck until that gun goes off, but I will never race like I’m nervous… As soon as I’m racing, it all goes out the window, and I’m always going to race my heart out, no matter what.” At last summer's U.S. Olympic Track & Field Team Trials, Allie Wilson officially solidified her spot as "one to watch" in the 800m. The professional runner for Atlanta Track Club Elite made it to the final round of the 800, ultimately finishing sixth. And despite not making the Olympic team...

468. Brittany Charboneau, 2022 Dopey Challenge Champion

January 14, 2022 10:00 - 1 hour - 156 MB

“It was just so magical. Like holy smokes, I did it.” Last weekend, Brittany Charboneau made Disney history by becoming the first person to ever win all four races in the Dopey Challenge. The North Face-sponsored professional runner ran four races in four days — a 5K, 10K, half marathon, and marathon — and broke the tape at each one. And she did so in carefully curated costumes that she hand-made herself, including Elsa from Frozen 2, Bing Bong and Joy from Inside Out, and Cruella de Vil f...

467. Dakotah Lindwurm, Puma-Sponsored Professional Runner

January 13, 2022 10:00 - 1 hour - 90.4 MB

“That is how I always race — I’ve always got a smile on my face.” Dakotah Lindwurm runs happy. If you saw her leading the 2021 Boston Marathon — where she ultimately finished as the third American woman — you saw that smile on full display, from start to finish. And that smile just got a lot bigger, as Dakotah kicks off the new year with her first professional contract. Last week, Dakotah announced that she has officially signed with Puma, and that she will continue training with Minnesota...

466. Hiruni Wijayaratne, South Asia's Fastest Marathoner

January 11, 2022 10:00 - 1 hour - 105 MB

“I feel like I’m in love again with the process of waking up early, putting my shoes on, bundling up, and going for a run. It doesn’t feel quite easy or fun all the time yet, but I’m definitely in love with the process again.” For most professional athletes, a day in the life includes running, eating, recovering, napping, resting, running again, eating again, and sleeping. But for Hiruni Wijayaratne — the 11-time Sri Lankan record holder in distances from the 5,000 meters to the marathon, ...

465. The 2022 State of the Ali on the Run Show

January 06, 2022 10:00 - 1 hour - 129 MB

“I don’t know what the year will bring, but I know I’m going to keep showing up for myself and for all of you.” In 2021, I released 165 episodes of the Ali on the Run Show with 134 different guests. I welcomed 10 new sponsors to the show, and maintained a strong partnership with eight longtime sponsors. In addition to the "hallmark" Thursday conversations, there was a steady stream of fun series options to choose from, including Love on the Run, On the Job, Ask Ali, What's New With You, Ju...

464. Michelle Wolf, Comedian & Ultramarathoner

December 30, 2021 10:00 - 1 hour - 131 MB

“If I’m stuck on a joke, I’ll go for a run and think about it during my run. And almost all the time, I can figure it out on the run.” Michelle Wolf is a comedian who is best known for her stand-up specials (Michelle Wolf: Joke Show on Netflix, and Michelle Wolf: Nice Lady on HBO), and her roles as a writer and on-air contributor at both The Daily Show with Trevor Noah and Late Night with Seth Meyers. And though she's been successful on the comedy scene for a long time, it was her set as t...

463. Jesse Harmon, Founder of Run Hard

December 28, 2021 10:00 - 59 minutes - 86.3 MB

A disclaimer, before we get into it: This conversation talks at great length about one man's experience with disordered eating and anorexia. We discuss his eating habits and behaviors, his weight fluctuations, and what worked for him during recovery. As always, I want you to take care of yourselves and your hearts, and if for any reason these topics are hard for you to hear about right now, please consider listening cautiously or skipping this episode. “They looked me straight in the eye a...

462: The 2020 Virtual Live Show Holiday Party with Shalane Flanagan, Des Linden, & Aisha Praught Leer

December 23, 2021 10:00 - 1 hour - 120 MB

“Holiday songs are my passion.” —Aisha Praught Leer One year ago, we closed out 2020 on the Ali on the Run Show with a holiday party of sorts. It was virtual, with a 500-person Zoom audience, a Schitt's Creek-inspired soundtrack, and an all-star guest lineup: Shalane Flanagan, Des Linden, and Aisha Praught Leer. We sat in front of our Christmas trees (Shalane wore holiday pajamas!), and indulged in 90 minutes of warm, fuzzy feelings. It felt like what we all needed at the time. And now, mo...

461. Makenna Myler, Professional Distance Runner

December 21, 2021 10:00 - 1 hour - 95.8 MB

“That seems to have diminished quite a bit since having a baby. The outcomes really don’t matter. It’s just so much more about who I’m becoming as I’m trying to reach these goals. It’s so cliché, right — the journey. But it really is true. The journey and who you’re becoming are just so much more important.” Last year, Makenna Myler went viral when she ran a mile in five minutes and 25 seconds — at nine months pregnant. On this episode, Makenna talks about that day, and about the bet she h...

460. Sika Henry, Professional Triathlete

December 16, 2021 10:38 - 1 hour - 124 MB

“I hit a severe low. I went through a bout of depression, actually. I felt lost, in some ways. I had this dream and this goal, and I was so focused, and then I achieved it…and then it was like I didn’t have anything.” Earlier this year, Sika Henry made history, becoming the first African American woman to become a professional triathlete. She's an Ironman, an ultramarathoner (she just completed the JFK 50 Mile last month), and a Hoka-sponsored athlete. But the road to trailblazing status h...

459. Sara Hall's 2021 Recap

December 15, 2021 10:00 - 1 hour - 86.9 MB

“We all want love and belonging at the end of the day. And so when you feel like your love and belonging is threatened if you fail…at a young age I started to really become afraid of that.” We kicked off 2021 on the Ali on the Run Show with professional runner Sara Hall, and today, Sara is back to recap the highs and lows of her year, both on the run (wins and podiums!) and off (getting Covid early in the year and dealing with a long recovery). Sara talks about her win at the NYRR Mini 10K...

458. The Everyday Runners, Julia Berteletti & Robyn Mayer

December 14, 2021 10:00 - 1 hour - 101 MB

“Women really only get tougher. I’ve figured that out myself, and I’ve figured that out watching others. I don’t really put a limit at this point of what being a mom and being a runner means anymore.” Welcome to the fifth and final episode in Season 2 of the Everyday Runner series. And today, we're getting a two-for-one deal, with Denver-based running best friends Robyn Mayer and Julia Berteletti! This warm-fuzzy-filled episode is all about the power of female friendships, both on the run ...

457. Ask Ali!

December 10, 2021 10:00 - 45 minutes - 73.7 MB

"I know that for me to run well, I need to be happy, I need to not be stressed, I need to be relaxed, and I need to know that the time on the clock does not define me as a human." Welcome to Ask Ali, a twice-a-month series where I answer all of your questions. This time around — the last Ask Ali of the year! — we’ve got listener questions about early morning running, my favorite winter running gear, what to do when training feels discouraging, how I decide who to feature on the podcast, an...

456. Talya Minsberg, New York Times Sports Editor

December 09, 2021 10:00 - 1 hour - 113 MB

“It was so cool, and so weird, and it’s still hard to describe.” For many sports journalists — especially the ones who cover running — New York City Marathon week is arguably the busiest of the year. That was certainly true for New York Times sports editor Talya Minsberg, who not only covered the race and many of the stories leading up to it, but also ran the marathon herself (and earned a Boston Marathon qualifying time in the process!). On this episode, Talya reflects on that week, shari...

455. The Everyday Runner, Molly Burke

December 07, 2021 10:00 - 1 hour - 124 MB

“We all just decided, we need to keep moving. We can’t just stay here and wallow in this. Obviously we’ll still be grieving, but we all made the decision that we had to just do the best we could.” Today's episode in the Everyday Runner series is extra special: Molly Burke is here, and she is the newest member of the Ali on the Run Show team! (Merch! Events! A retreat! A live show tour! All in the works, thanks to Molly!) Molly's story — both on the run and off — is a powerful one. On this ...

454. Ramblings on the Run with Ali & Matt

December 06, 2021 10:00 - 1 hour - 95.7 MB

“I ran that fresh off a breakup, fueled by vodka and cute bartenders. I was not in a good headspace, and I rage ran — and I loved it. But now, I run better when I'm very happy.” We're back! After an eight-month hiatus, Ramblings on the Run returns! On these episodes, Matt Chittim — host of the Rambling Runner podcast and the Road to the Trials podcast — and I catch up on how our running is going, share what we’re loving right now, and talk about what we’re excited about. And then, in our f...

453. Ask Ali!

December 03, 2021 10:00 - 46 minutes - 72 MB

"Get holiday cheer whenever and wherever and however you want. I support that. I support all of the cheer and sparkles and glitter." Welcome to Ask Ali, a twice-a-month series where I answer all of your questions. This time around, we’ve got listener questions about my relationship with my mom, how I got into running, holiday celebrations, merchandise, and more. (Plus, a very special guest!) Thanks to everyone who called in for this one. Enjoy! If you want to be part of a future “Ask Ali”...

452. Alexi Pappas, New York City Marathoner

December 02, 2021 10:00 - 49 minutes - 90.4 MB

Photo by Stone Malick. “I just started to leap — like a prancing dancer across one of the intersections. And the crowd just lit up and went crazy… And I realized, this is fun!” There were more than 30,000 runners at this year's New York City Marathon. But it feels safe to say that no one had more fun on that course than professional runner and Olympian Alexi Pappas. On this episode, Alexi recounts her joyful journey from Staten Island to Central Park. She talks about her plans and goals f...

451. The Everyday Runner, Lara Kondor

November 30, 2021 10:00 - 1 hour - 108 MB

“I just had to keep moving forward… I never let myself stop and wallow in it, because I was afraid that if I did, I’d never stop. I just had to keep going. So I did.” Lara Kondor is — and always has been — tough. She's a 46-year-old ultra-running mom of three who lives in New Hampshire, and on this episode, she talks about how she found running, and about the powerful role running has played in her life. Lara is a 13-time marathoner and nine-time ultramarathoner, with dreams of hitting the...

450. Grayson Murphy, Mountain Running World Champion

November 29, 2021 10:00 - 1 hour - 86.8 MB

“If I can make someone else get comfortable and they can get the help they need, that seems like mission accomplished to me.” Grayson Murphy just may be the most versatile professional runner in the country right now. This year alone, Grayson has taken home wins on the trails, the track, and the roads. She won Saucony's Fast Future 10K in Germany, won her heat in the 3000m steeplechase at the U.S. Olympic Track & Field Trials (and ultimately finished sixth in the finals), won the USATF Mou...

449. Elyse Kopecky, Marathoner

November 24, 2021 10:00 - 49 minutes - 73.2 MB

"There was never a low point for me. Is that weird?!" Two weeks before this year's New York City Marathon, Elyse Kopecky was on the Ali on the Run Show with best friend Shalane Flanagan, talking all about their NYC Marathon plans and dreams, and about the release of their third cookbook, Rise & Run. Now, Elyse is back — and she's officially a marathoner! On this episode, Elyse shares every detail of her debut marathon experience. She talks about the highs and lows of training, about the st...

448. The Everyday Runner, Adalgisa Rivera

November 23, 2021 14:00 - 1 hour - 112 MB

"I just loved what I saw. I felt seen. I felt heard. There were so many people that looked like me, or they had similar journeys. They were in a transitional point in their lives, and fitness was part of that. So I just kept coming back." This week on the Everyday Runner series, meet Adalgisa (best known as "Lisa") Rivera. Not only did Lisa and I record this episode just a few days after she completed the New York City Marathon, we also did so on Veteran's Day — an especially meaningful da...

447. Cortney White, Professional Photographer

November 19, 2021 10:00 - 1 hour - 106 MB

"This was something I would never pass up. It’s the opportunity of a lifetime to document these moments." Cortney White has a unique lens on the running world — literally. Cortney is a professional photographer who just spent the past two months on the road with Shalane Flanagan, documenting every step of her Project Eclipse journey. On this episode, Cortney talks about how she got involved with this project, and shares her own highlights, challenges, and most memorable moments from the si...

446. Erin "Mrs. Space Cadet" Azar, New York City Marathoner

November 18, 2021 10:00 - 1 hour - 108 MB

"My whole life, I didn’t think I was funny or anything. So when people say that, or when they say I inspire them, my brain is immediately like, 'No, no you don't, don’t listen, they’re lying!' The New York City Marathon completely changed that for me. Meeting people in person for the first time…it really made it real for me." She's baaaaack — and this time, she's a New York City Marathoner! Erin Azar — best known online as Mrs. Space Cadet — became a viral sensation when she started runnin...

445. The Everyday Runner, Chloe Rosen

November 16, 2021 10:00 - 1 hour - 118 MB

“Running doesn’t break us. It teaches us to bend.” By very popular demand: Welcome to Season 2 of The Everyday Runner series! For the next five weeks, we'll hear from runners who are just like you and me. They are women who love running and who care about it deeply — but they don't do this professionally, and they have jobs, families, responsibilities, and busy lives off the run. They are the everyday runner. To kick off Season 2, meet Chloe Rosen! Chloe is the real-life runner behind the...

444. Emma Bates, 2nd Place Finisher at the Chicago Marathon

November 12, 2021 10:00 - 1 hour - 102 MB

“I really want to represent the country, and I want to make that the focus of my entire year.” Last month, Emma Bates was among the thousands of runners who ran the Chicago Marathon on a very hot, very humid day. But the weather didn't bring her down: Emma finished second that day, earning herself a spot on the podium and a new personal best time in the marathon (2:24:20). On this episode, the professional runner for Asics reflects on that day in Chicago, and shares the lessons she learned...

443. My 2021 New York City Marathon Experience

November 11, 2021 10:00 - 1 hour - 163 MB

“I love what I do. I didn’t know any of these jobs existed a few years ago. I didn’t know I could be a podcaster, I didn’t know I could be a race announcer. Now that I’m not only doing them, but I feel really fulfilled…and I know that can be fleeting. So I’m really basking in it.” After more than 700 days, the TCS New York City Marathon was back this weekend! And I had the best week ever — without even running the marathon! On this episode, I'm talking all about my week in New York City, w...

442. LIVE from the New York City Marathon

November 06, 2021 22:53 - 1 hour - 109 MB

"I wasn't going to let a few bad laps on a circle in Asia redefine how I feel about myself. And I've been that way with the good things, too. The last Olympics, I was on a circle in South America and it went differently, it went great. And it's fun, and it's way more fun to do well, but also, this is a game. I'm choosing to commit my life to this game, and sometimes you win and sometimes you lose." It's New York City Marathon week! And I had the pleasure of getting to host a live show with...

441. Ask Ali!

November 05, 2021 09:00 - 48 minutes - 75.6 MB

"I don’t 'have it all.' I have toilet paper in my pocket for Crohn’s disease emergencies." Welcome to Ask Ali, a twice-a-month series where I answer all of your questions. This time around, we’ve got listener questions about "having it all," wedding planning, early morning races, podcast sponsorship, and more. Thanks to everyone who called in for this one. Enjoy! If you want to be part of a future “Ask Ali” episode (yay!), call 917-947-9699 — introduce yourself, and ask whatever’s on your...

440. Catching Up with Laura Thweatt

November 04, 2021 09:00 - 1 hour - 117 MB

"I can do this. I am more capable than I give myself credit for. I can bet on myself. I can show up on race day, on that start line, and be confident in what I’ve done and know there’s no reason why I can’t go out there and have the race of my life." The last time Laura Thweatt was on the Ali on the Run Show, she had just finished fifth at the U.S. Olympic Marathon Trials in Atlanta. (Listen to that episode here.) She was running professionally for Saucony (still true) and training with co...

439. Dr. Abby Bales Takeover Edition

November 02, 2021 09:00 - 1 hour - 123 MB

"You’re honestly doing a really good job. I know all you see is all the ways you think you’re failing. But I promise, you’re doing OK, and no one has it all figured out, despite what you see on Instagram! Stop scrolling. Read a book." In 2019, I interviewed Dr. Abby Bales — a pelvic floor physical therapist and the owner and founder of Reform Physical Therapy — as part of the Ali on the Run Show's Motherhood Mondays series. Ever since, Abby has asked when I would be willing to flip the scr...

438. Shalane Flanagan & Elyse Kopecky, Best Friends & Best-Selling Authors

October 28, 2021 09:00 - 1 hour - 119 MB

"It’s been fun to stand on the start line with really good friends and just feel like we’re a team, in this together." Shalane Flanagan and Elyse Kopecky are best friends — best friends who run, bake, and co-author best-selling cookbooks together! On this episode, Shalane and Elyse are here to talk about their latest cookbook (available now!), Rise & Run. They talk about the unexpected success and popularity of their Superhero Muffins, and admit that they never thought anyone would publish...

437. The CIM OTQ Pacers Take on the Boston Marathon

October 26, 2021 09:00 - 1 hour - 102 MB

“You have to honor the race by going and trying to do the best you possibly can.” In December 2019, three men — Menso de Jong, Chris Stehula, and Ken Rakestraw — led 72 women to Olympic Trials qualifying times at the California International Marathon. Soon after, they came on the Ali on the Run Show to share their stories. Before CIM, neither Menso, Chris, nor Ken had ever run 2:45 marathons before. But that day, they pulled it off. And, in the process of doing so, they each earned themsel...

436. CJ Albertson, "The Guy Who Led the Boston Marathon for 21 Miles"

October 25, 2021 09:00 - 1 hour - 92.5 MB

“It was a win-win either way. If they go with me, they’re running my race, and that’s great. And if they don’t go with me, I have a huge lead at Boston, and that’s pretty awesome, too!” If you watched the 2021 Boston Marathon, you got to know CJ Albertson — or at least his face — pretty well. That's because CJ, who runs professionally for Brooks Running, took the lead in the men's elite race right from the start, and held it for 21 miles. He ran solo that entire time, gapping the rest of t...

435. Ask Ali!

October 22, 2021 09:00 - 37 minutes - 57.7 MB

“I think being sensitive can be a strength in many ways. It’s OK to be sensitive. It’s OK to be emotional. It’s OK to have feelings. It’s OK to care.” Welcome to Ask Ali, a twice-a-month series where I answer all of your questions. This time around, we’ve got listener questions about Center Stage (best movie ever), my ideal desserts, recent impulse purchases, finding a running coach, dealing with difficult people, and more. Thanks to everyone who called in for this one. Enjoy! If you want...

434. Nell Rojas, 2021 Boston Marathon Recap

October 21, 2021 09:00 - 1 hour - 112 MB

“I hope that brands see the value in me and my future in running and what I have to offer to the running community.” On October 11, Nell Rojas ran her fourth marathon. In her Boston Marathon debut, Nell finished sixth overall, ran a personal best time of 2:27, and was the first American woman across the finish line. We heard from Nell before the race, and now she's back to recap every detail of race day. On this episode, Nell shares how she was feeling heading into the race, what race morn...

433. Jason Suarez, Professional Sports Photographer @notafraid2fail

October 19, 2021 09:00 - 1 hour - 118 MB

“I just turned around and it was like, oh man, I’m an Olympic photographer. With that one click.” Jason Suarez — also known as @notafraid2fail — is one of the best, most sought-after photographers in running today. He has shot nearly every track and field event, every major marathon, and every athlete you know, love, and follow in this sport. And we recorded this conversation just a few days after Jason returned from a true dream-come-true experience: being an official photographer at the ...

432. Shayla Martin, Breast Cancer Survivor

October 14, 2021 09:00 - 1 hour - 115 MB

“In my gut, I knew my life was about to change.” Shayla Martin has a lot to celebrate right now. First, her 43rd birthday. Then, a spontaneous experience dancing onstage at a concert with Diplo. And, perhaps most importantly, her three-year anniversary of being cancer-free. On this episode, meet two-time marathoner Shayla Martin, a woman who is always joyful, smiling, and seeking a good time. But in 2017, at just 39 years old, Shayla's world was rocked when she found a lump in her breast t...

431. LIVE at the Boston Marathon with Nell Rojas

October 12, 2021 09:00 - 1 hour - 103 MB

"My goal is to be the top American. That's my goal. And I think I can do it... To be the top American would probably be the best day of my life." Racing is back! Major marathons are back! And, after 19 long and lonely months, live shows are back! It was such a privilege to get to host a live recording of the Ali on the Run Show at the Tracksmith Trackhouse during Boston Marathon weekend, with very special guest Nell Rojas. During the show (recorded on Saturday, October 9), Nell said that f...

430. Ask Ali!

October 08, 2021 09:00 - 56 minutes - 88.4 MB

"That goal wasn’t for anyone else. It wasn’t to prove anything to anyone else. It was just something new that I was going to accomplish on my own." Welcome to Ask Ali, a twice-a-month series where I answer all of your questions. This time around, we’ve got listener questions about my time as a single 20-something in New York City, redefining the word "smart," dealing with expectations and disappointment when a race isn't a personal best, muffins and more. Thanks to everyone who called in f...

Guests

Kara Goucher
5 Episodes
Molly Huddle
4 Episodes
Lindsey Hein
2 Episodes
Mario Fraioli
2 Episodes
Amelia Boone
1 Episode
Camille Herron
1 Episode
Good Housekeeping
1 Episode
Sarah Marie
1 Episode

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