Alexander Emmanual Sandalis Talking Chimps Podcast 🦍 artwork

The Secret To Self Control | Atomic Habits Book Summary - Chapter 7

Alexander Emmanual Sandalis Talking Chimps Podcast 🦍

English - October 23, 2021 21:59 - 31 minutes - 72.3 MB - ★★★★★ - 5 ratings
Society & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The World's Strongest Ultra - What It Takes To Pull A Jeep 100km | Ethan Fleming - TALKING CHIMPS #40
Next Episode: How To Make A Habit Irresistible | Atomic Habits Book Summary - Chapter 8 (James Clear)

Atomic Habits Book Summary - Chapter 7: The Secret To Self Control. How do we resolve our addictions, manage our bad habits and work smarter instead of harder? People think it's just about a lack of self-control and discipline. That idea is deeply embedded in our society and to an extent, it’s true, but it's not just about working harder, it's about working smarter. You can purchase Atomic Habits here: https://amzn.to/2RDik76 




INSTAGRAM: https://www.instagram.com/alexanderemmanuall/


PODCAST: https://anchor.fm/alexanderemmanual


WEBSITE: https://alexanderemmanual.com/


FACEBOOK: http://fb.me/AlexanderEmmanual


TWITTER: https://twitter.com/aemmanuall


MEDIUM: http://medium.com/@alexanderemmanual


NEWSLETTER: http://alexanderemmanual.com/email


MY FAVOURITE BOOKS: https://www.amazon.com/shop/alexanderemmanual


DONATE: https://alexanderemmanual.com/donate/

Twitter Mentions