The Best Way To Start A New Habit | Atomic Habits Book Summary - Chapter 5 (James Clear)

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English - August 27, 2021 02:44 - 21 minutes - 50 MB - ★★★★★ - 5 ratings
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Atomic Habits Book Summary - Chapter 5: The Best Way To Start A New Habit. This chapter discusses how to utilise powerful strategies like implementation intentions and habit stacking to maximise adherence and consistency for a habit you're trying to begin.