Episode 4 - Viruses, Pathogens, and Brain Health

Alex Tuggle - Health Solutions Podcast

English - February 26, 2020 18:00 - 33 minutes - 23 MB
Nutrition Health & Fitness Alternative Health brain health nutrition detox programs chronic fatigue brain fog focus productivity diet Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 2 - New Ways to Handle Stress

Next Episode: Episode 5 - The Historic Origins of the Keto Diet

Living in modern society, we all generally have some contact with flus, viruses, bacteria and many other pathogens that can live inside our bodies for years and years without fully being completely eliminated and killed off. In this episode, Alex discusses what he does to personally protect himself from the harmful effects of colds, flus and other stealth pathogens that can cause poor memory, brain fatigue and chronic inflammation.