Ep 55: How To Explain You're Alcohol Free In Social Settings

Alcohol-Free Lifestyle

English - January 04, 2021 01:56 - 34 minutes - 32.1 MB
Nutrition Health & Fitness sober stopdrinking addiction alcohol alcoholfree drinking getsober quitalcohol quitdrinking Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 54: Kevin Schouweiler - Alcohol-Free Lifestyle Head Coach Reveals His 12 Years AF Journey

Next Episode: Ep 56: What The Studies Reveal About Alcohol

Do you feel awkward having to explain to friends, family and colleagues why you're not drinking? In this episode, Alcohol-Free Lifestyle founder James Swanwick reveals how to handle social situations without generating judgement.

Shownotes:

4:00 Choosing to take care of our bodies 13:25 Breaking old habits 16:40 Socializing without alcohol

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast