Are You A Highly Sensitive Person? HSP Explained - Sarah Connelly

Alcohol-Free Lifestyle

English - June 01, 2023 19:00 - 19 minutes - 36.7 MB
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Previous Episode: How To Process Feelings of Shame - Sarah Connelly

Next Episode: Socialize Easily Alcohol Free - James Swanwick on the Sun & Moon Sober Living Podcast

High anxiety, overstimulation and overwhelm are common experiences for High Sensory People. In this episode Sarah explains what it means to be an HSP, and how people with this trait can find it more challenging to stop drinking. But there are also a lot of upsides, have a listen to learn more.

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