Welcome to day 23 of Journeying Through a Month of Grace.

Today we give ourselves joy. A joy for life, for existence, this pure and innocent, childlike joy. 
During the holiday season we might feel a lot of emotions, for many it can be a very challenging time with lots of triggers that bring up lots of old stuff. Facing the hardship and the discomfort of life can lead us back to where we come from: Love and Joy. 

What brings you joy? 

Here's a wonderful quote by Rumi that I find so true: “Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart, so that fresh, green leaves can grow in their place. It pulls up the rotten roots, so that new roots hidden beneath have room to grow. Whatever sorrow shakes from your heart, far better things will take their place.”

 So, today give yourself joy.  

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As we're Wrapping Up 2022 (listen to episode #167) many of us find ourselves in a lot of fast-paced pressure. We have so many things we wanna wrap up, finish and complete before we enter the year of 2023, that we tend to forget to really tune in and slow down. This is the season to slow down. I myself need this reminder so I thought I take you on this journey with me. 

I hope you enjoy. 

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Love, Nadine

 

Related Episodes:

A Month of Grace - Day 22 - Give Yourself Forgiveness A Month of Grace - Day 21 - Give Yourself Connection A Month Of Grace - Day 20 - Give Yourself Blessings A Month Of Grace - Day 19 - Give Yourself Clarity A Month Of Grace - Day 18 - Give Yourself Beauty A Month Of Grace - Day 17 - Give Yourself Meditation A Month Of Grace - Day 16 - Give Yourself Movement A Month Of Grace - Day 15 - Give Yourself Touch A Month Of Grace - Day 14 - Give Yourself Surrender A Month Of Grace - Day 13 - Give Yourself Play A Month Of Grace - Day 12 - Give Yourself Healing A Month Of Grace - Day 11 - Give Yourself Nourishment A Month Of Grace - Day 10 - Give Yourself Stillness A Month Of Grace - Day 9 - Give Yourself Gratitude A Month Of Grace - Day 8 - Give Yourself Time A Month Of Grace - Day 7 - Give Yourself Acceptance A Month Of Grace - Day 6 - Give Yourself Water A Month Of Grace - Day 5 - Give Yourself Compassion A Month Of Grace - Day 4 - Give Yourself Rest A Month of Grace - Day 3 - Give Yourself Sacred Space  A Month of Grace - Day 2 - Give Yourself Breath A Month of Grace - Day 1 - Give yourself Grace