Natural Woman Alchemy
241 episodes - English - Latest episode: 11 months ago - ★★★★ - 9 ratingsWelcome to Natural Woman Alchemy, a safe and supportive space for women (and men). Here we dive into heart-centered and candid conversations about self love and self-development, sacred sexuality and sensuality, women leadership, natural and holistic health, wellness, relationships, spirituality and anything of the matters of the heart. Nadine Kuehn is a Mentor and Coach for Women for Holistic Well-being. She's a Healer & Medical Intuitive, Singer & Voice Coach, a healthy, vegan foodie and a lover of nature and the arts.
She works with women from around the world to help them step into their power and create the life they are meant to live.
Each week, Nadine Kuehn gives you powerful food for thought and motivation. She brings on honest and vulnerable conversations with visionaries, thought leaders, coaches, artists and musicians from all over the world to share their message with you.
Follow Nadine @nadinekuehnholistic on Instagram for daily doses of inspiration, where she also shares with you everything natural, beautiful, healthy, and feminine.
Join Natural Woman Alchemy and become part of the family.
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Episodes
172: Saying Goodbye and Welcoming the New - Why I close NWA and launch my new Podcast SHE HEALS HER
June 25, 2023 12:05 - 35 minutes - 32.3 MBHey lovely, It's been a minute. If you've been following me you might have noticed that I haven't recorded any new episodes since February. In the past half year a lot of things happened in my life and literally came down. In this episode I share with you how I've been grieving the loss of a friend, the sudden breakup from my partner, and the tragic death of my beloved cousin. It's a vulnerable one, so bear with me. I also have some big news: this is the last episode of NWA. I've ...
171: Tune into the Playfulness of Your Heart - Full Moon in Leo & Card Readings
February 05, 2023 15:45 - 25 minutes - 23.5 MBWelcome to Full Moon in Leo and a time of playfulness and heart-centered living. As we experience the ripeness of this full moon we may experience that certain things in our lives are also ready to be harvested and enjoyed. After all, it's the heart that knows what is best. I included 2 card readings: Card 1 - Mary Magdalene: 7:11 Card 2 - Thecla: 16:31 Resources (affiliate links): Oracle Card Deck: Goddess Power Oracle by Colette Baron Reid: https://amzn.to/393QERC Connect w...
170: How to Use Your Human Design in Business and Career with Maike Gabriela - Goddess Talk
January 28, 2023 15:24 - 53 minutes - 49.2 MBThis episode is jam-packed. Have you ever wondered how your Human Design impacts your career and business? Then you're in for a treat. In ths episode I interview Maike Gabriela; she's a Human Design Reader and Advisor with a huge following on social media. We recorded this interview in April 2021, then I thought I had lost the audio file until I found it recently. I was so happy because I knew it would be simply amazing. And I'm so glad that I can share this interview now. It's divine timi...
169: New Beginnings - Super Moon in Aquarius & Card Readings
January 21, 2023 12:23 - 29 minutes - 27.2 MBHey love, what a wonderful start of the year. For many of us it is a very busy time and for some of us we need to still let go of some debris from 2022. Wherever you find yourself on the spectrum of life, know you are where you need to be and if you don't like where you are then this new moon and the next 2 weeks will be crucial for you to step into that new role you wanna play. This is your playground, my love. Fill yourself up with this life. It's yours. New opportunities and new ventu...
A Month of Grace - Day 31 - Give Yourself A New Life
January 01, 2023 12:42 - 5 minutes - 5.13 MBWelcome to day 31 of Journeying Through a Month of Grace. Today we give ourselves A NEW LIFE. Happy 2023! You can always start fresh, you don't need to wait for a new year to change, pivot or start anew. Design your life as you want to and when you want to. A new year - as we celebrate it in the "Western World" - has a certain momentum that we can make use of. The hopes are high, the expectationsare high, but also the pressure is up. But we don't wanna do pressure. GRACE does not allow f...
A Month of Grace - Day 30 - Give Yourself Praise & Celebration
December 31, 2022 19:47 - 6 minutes - 6.16 MBWelcome to day 30 of Journeying Through a Month of Grace. Today we give ourselves praise & celebration. Praising our lives, how far we've come, giving praise to everything and everyone in our lives. Praising our accomplishments, the little wins and the big ones. As we close 2022 and enter into a new cycle, let us celebrate US. It is the best way to complete somehting and move into the next. Let's celebrate all the former versions wehave moved and lived throug, they were all important for w...
A Month of Grace - Day 29 - Give Yourself Freedom
December 30, 2022 20:46 - 8 minutes - 7.53 MBWelcome to day 29 of Journeying Through a Month of Grace. Today we give ourselves freedom. The freedom to be who we are and to live the life we wanna live. In this bonus episode I share my personal freedom experience that I had back in December 2019. It was a very significant omen for the times that were ahead of us and it would give me the strength to protect that which is important to me: my personal freedom. What I experienced in that one meditation by Dr. Joe Dispenza was so profou...
A Month of Grace - Day 28 - Give Yourself Flow
December 29, 2022 17:00 - 7 minutes - 6.55 MBWelcome to day 28 of Journeying Through a Month of Grace. Today we give ourselves flow. Flow is embracing the ebbs and flows of life, navigating the challenges and the constant changing currents of life. Being open to adapt and adjust, to surrender to a greater power than us, and let LIFE and GOD. Giving up the control to know where it's headed and not holding back. Riding the waves and exploring uncharted territory. Living life in the unknown, in the unpredictable. “May what I do flow ...
A Month of Grace - Day 27 - Give Yourself Kindness
December 28, 2022 21:02 - 7 minutes - 6.76 MBWelcome to day 27 of Journeying Through a Month of Grace. Today we give ourselves kindness. "Kindness, quite simply, is the rent we have to pay for the space we occupy on this planet." - Robin Sharma Kindness starts with us. How we talk to ourselves, the words we say to ourselves, what we consume and how we consume it. If in doubt or you feel triggered, ask yourself "What would kindness do? What would kindness say? How would kindness respond?" It is possible to be kind even when we get...
A Month of Grace - Day 26 - Give Yourself Opportunity
December 27, 2022 19:18 - 7 minutes - 6.64 MBWelcome to day 26 of Journeying Through a Month of Grace. Today we give ourselves opportunity. There are infinite opportunities available to us but we gotta make ourselves available to them first. We gotta tune into the frequency of the potentials in the field, similar to tuning in to a certain radio station. Fine tuning our energies,basically. How would it feel like if there were new opportunities coming your way and you just need to say yes to them? Exciting? Adventurous? Curious? Tapp...
A Month of Grace - Day 25 - Give Yourself Patience
December 26, 2022 17:00 - 6 minutes - 5.78 MBWelcome to day 25 of Journeying Through a Month of Grace. Today we give ourselves patience. Patience is the absence of rigid expectation. There's an expectation of a sort of an outcome of things and events that is rooted in a knowingness of some kind and an unshakable trust and faith, that no mater what the outcome, it will be in our best interest. We do not try to forcefully manipulate things and events, we allow a higher power to work through us and everything. Sometimeswe have to ackn...
A Month of Grace - Day 24 - Give Yourself Love
December 25, 2022 17:00 - 7 minutes - 7.22 MBWelcome to day 24 of Journeying Through a Month of Grace. Today we give ourselves love. Love is. Love encompasses all. Love heals all. To let love move through us we need to practice to open our hearts. When the heart is open LOVE can flow, and it touches. Sometimes, the easiest way to receive love is to give love. And for that I can highly recommend doing Dr. Joe Dispenza's Golov 20 meditation: https://youtu.be/FZXVix4TNOI It's beautiful and reaches deeply into the heart, so that we ...
A Month of Grace - Day 23 - Give Yourself Joy
December 24, 2022 17:00 - 10 minutes - 9.17 MBWelcome to day 23 of Journeying Through a Month of Grace. Today we give ourselves joy. A joy for life, for existence, this pure and innocent, childlike joy. During the holiday season we might feel a lot of emotions, for many it can be a very challenging time with lots of triggers that bring up lots of old stuff. Facing the hardship and the discomfort of life can lead us back to where we come from: Love and Joy. What brings you joy? Here's a wonderful quote by Rumi that I find so tr...
A Month of Grace - Day 22 - Give Yourself Forgiveness
December 23, 2022 17:00 - 8 minutes - 7.7 MBWelcome to day 22 of Journeying Through a Month of Grace. Today we give ourselves forgiveness. This is a big one. I personally feel that forgiveness is strongly intertwined with the individual grieving process. It first starts with acceptance, as it moves through all different stages, witnessing every step. During this process it's crucial to have compassion with ourselves and with others. We cannot force forgiveness. But we can accept. Forgiveness happens when we are ready let go. I fou...
A Month of Grace - Day 21 - Give Yourself Connection
December 22, 2022 21:54 - 5 minutes - 5.39 MBWelcome to day 21 of Journeying Through a Month of Grace. Today we give ourselves connection. Connection is everything. Connection builds community, and community is what will be of most importance in the future, but we gotta build it now. Connection matters more than ever. The world has been so divded in the past few years. It has left so many of us separated and disconnected from ourselves and each other. But it also cracked us open and made us reaize what truly matters. We all - well,...
A Month Of Grace - Day 20 - Give Yourself Blessings
December 21, 2022 19:22 - 7 minutes - 6.71 MBWelcome to day 20 of Journeying Through a Month of Grace. Today we give ourselves blessings. Giving ourselves blessings and the people around us. There's something so magical happening when we start our days by tuning into our heart and soul and counting our blessings. I love blessing the day ahead, every situation I encounter, every meeting I have, every person I meet and of course my food and water, too. Blessing the day, blessing ourselves, blessing strangers and our loved ones. It does...
168: Why Women Procrastinate & How To be Successful and Happy in Business with Sigrun
December 21, 2022 17:50 - 58 minutes - 53.8 MBHello Ladies, shall we make 2023 our greatest year yet?! Then I invite you to join my wonderful business mentor Sigrun for her 12 Days of Masterclasses, plus get a bonus Masterclass from me on top if you sign up here: shehealsher.com/12days Sigrun is my business mentor, and I tell you this woman is on fire. She's amazing. She's Europe's #1 Online Business Mentor for a reason. I have learnt so much from her and that's why I asked her to come on my show and talk about a really hot topic: Why...
A Month Of Grace - Day 19 - Give Yourself Clarity
December 20, 2022 20:03 - 7 minutes - 6.84 MBWelcome to day 19 of Journeying Through a Month of Grace. Today we give ourselves clarity. I could've also called it Leadership, because every leader owns and has clarity. And we are the leaders of our lives. If we don't lead our lives, who does?! Clarity is the antidote to confusion. If you feel somehow how stuck in your life, there's a big chance that you lack clarity. Inner conflict can cause confusion. Inner conflict is when at least 2 parts of us have opposing needs or opinions, but...
A Month Of Grace - Day 18 - Give Yourself Beauty
December 19, 2022 19:57 - 6 minutes - 5.64 MBWelcome to day 18 of Journeying Through a Month of Grace. Today we give ourselves beauty. Beauty dwells in everything. It is pure innocence, it is purity. Beauty is not what is shiny, even though this, too, can be beautiful. Beauty is the energy that connects us to a much greater truth, it openes the heart and allows in Grace. Find something that speaks beauty to you. Challenge yourself to see the beauty in everything and everyone. “A man should hear a little music, read a little poe...
A Month Of Grace - Day 17 - Give Yourself Meditation
December 18, 2022 19:26 - 7 minutes - 6.81 MBWelcome to day 17 of Journeying Through a Month of Grace. Today we give ourselves meditation. Meditation is to get to know ourselves, to get familiar with ourselves. Through meditation we learn how to regulate ourselves and go to the places we usually ignore or overlook. There are many ways of meditating, there are many forms of meditation. Everyone can do it. It's free. Simply sit down, breathe and listen, watch, observe, become the witness of your thoughts. Here's a wonderful quote by...
A Month Of Grace - Day 16 - Give Yourself Movement
December 17, 2022 17:00 - 4 minutes - 4.53 MBWelcome to day 16 of Journeying Through a Month of Grace. Today we give ourselves movement. Ladies, let's get our bodies moving. Through walks, yoga or pilates, HIIT or Bootcamp workout, swimming, running jumping, hiking or whatever you fancy. When we don't move our bodies, energy can't flow, which means our emotions (= energy in motion) cannot flow. And we surely wanna prevent ourselves from feeling stuck and having mood swings. When you are in a funk maybe, the best thing you can do, asi...
A Month Of Grace - Day 15 - Give Yourself Touch
December 16, 2022 21:04 - 6 minutes - 5.6 MBWelcome to day 15 of Journeying Through a Month of Grace. Today we give ourselves touch. Touch soothes us, it calmes down our nervous system and it speaks louder than a thousand words. Book yourself a massage, start by consciously touching and caressing your body. Touch your legs, your feet, your arms. Stroke your face, your upper body. Ask your loved ones to give a big hug and let yourself fall into their warm embrace. Touch is essential for our well-being. It gives us emotional comfort. ...
A Month Of Grace - Day 14 - Give Yourself Surrender
December 15, 2022 20:00 - 6 minutes - 5.84 MBWelcome to day 14 of Journeying Through a Month of Grace. Today we give ourselves surrender. Give your grief, your sadness, your control to GOD. Give it up. Surrender deep and let GOD, the Divine,take care of it today. “TRIPPING OVER JOY What is the difference Between your experience of Existence And that of a saint? The saint knows That the spiritual path Is a sublime chess game with God And that the Beloved Has just made such a Fantastic Move That the saint is now con...
A Month Of Grace - Day 13 - Give Yourself Play
December 14, 2022 17:00 - 9 minutes - 8.42 MBWelcome to day 13 of Journeying Through a Month of Grace. Today we give ourselves play. When was the last time you made time for play? Most certainly, when you feel off or down you haven't played enough. Play brings us into a frequency of alignment and happiness, joy and curiosity. It's an elevated state of being. Look at a child, look at them how they lose track of time, because they are so engaged in what their doing. They are in a frequency of love and ease. The heart is open, and when ...
A Month Of Grace - Day 12 - Give Yourself Healing
December 13, 2022 17:00 - 8 minutes - 7.94 MBWelcome to day 12 of Journeying Through a Month of Grace. Today we give ourselves healing. We come here to this beautiful planet to remember where we come from, who we truly are. We come here to remember that we are already whole that there's nothing broken about us. And yet, on this level of existence, we experience pain, hurt, trauma and suffering. We feel separate from ourselves and other people. We feel that in fact we are broken. Healing is tending to those wounds that have hurt us i...
A Month Of Grace - Day 11 - Give Yourself Nourishment
December 12, 2022 17:00 - 7 minutes - 7.19 MBWelcome to day 11 of Journeying Through a Month of Grace. Today we give ourselves nourishment. What is nourishing to your soul, to your body, to your heart? Give yourself the best most vibrant food, give yourself rest, care, space, time, breath, water, stillness, compassion, and grace. And don't forget to keep nourishing yourself daily. Make it a habit. “Happiness is impermanent, like everything else. In order for happiness to be extended and renewed, you have to learn how to feed your ...
A Month Of Grace - Day 10 - Give Yourself Stillness
December 11, 2022 17:03 - 6 minutes - 5.64 MBWelcome to day 10 of Journeying Through a Month of Grace. Today we give ourselves stillness. "Look at a tree, a flower, a plant. Let your awareness rest upon it. How still thay are, how deeply rooted in Being. Allow nature to teach you stillness." - Eckhart Tolle, Stillness Speaks - Whispers of Now So, today give yourself stillness today. ----------------- As we're Wrapping Up 2022 (listen to episode #167) many of us find ourselves in a lot of fast-paced pressure. We have so many ...
A Month Of Grace - Day 9 - Give Yourself Gratitude
December 10, 2022 17:00 - 6 minutes - 5.76 MBWelcome to day 9 of Journeying Through a Month of Grace. Today we give ourselves gratitude. As Dr. Joe Dispenza always says: "Gratitude is the ultimate state of receivership." What are you grateful for today? I suggest that you make a list of 100 things that you are grateful for, and recite the list whenever you can. Watch how your heart will open more. And watch how you feel. It's a simple practice but oh so valuable. So, today give yourself gratitude today. ----------------- A...
A Month Of Grace - Day 8 - Give Yourself Time
December 09, 2022 17:00 - 7 minutes - 6.73 MBWelcome to day 8 of Journeying Through a Month of Grace. Today we give ourselves time. There’s a time for everything - a time to heal, a time to rest, a time to meditate, a time to drink, a time to just be, a time to do the things we love, a time to sleep, to eat, to make love, to be active, to pause, to paint, to sit, to walk, to grieve, to laugh, to play, to be serious. Give yourself as much time as you need. Not wasting time, but being generous with it. But don't forget: “Time isn’...
A Month Of Grace - Day 7 - Give Yourself Acceptance
December 08, 2022 17:00 - 7 minutes - 6.97 MBWelcome to day 7 of Journeying Through a Month of Grace. Today we give ourselves acceptance. There's a sweet sense of liberation when we accept things, people and parts of ourselves as they are, even if we feel we cannot accept a certain situation or event, or specific person in our lives. There's peace at the end of the tunnel when we accept; it's the first step of forgiveness. It is freeing ourselves from the limitations of our mind and ego based beliefs and perceptions. Acceptance is no...
A Month Of Grace - Day 6 - Give Yourself Water
December 07, 2022 17:00 - 4 minutes - 4.54 MBWelcome to day 6 of Journeying Through a Month of Grace. Today we remind ourselves to give our bodies water, and not only in the form of hydration but even more so through connecting with bodies of water and the water spirit. This is a gentle reminder, ladies, to drink more, at least 2 liters a day. Our physical, emotional, mental and spiritual health depends on it. So, today give yourself water. ----------------- As we're Wrapping Up 2022 (listen to episode #167) many of us find ...
A Month Of Grace - Day 5 - Give Yourself Compassion
December 06, 2022 19:33 - 3 minutes - 3.42 MBWelcome to day 5 of Journeying Through a Month of Grace. Today we remind ourselves to give ourselves compassion. This is a gentle reminder, ladies, to be gentle with yourselves and acknowledge all that you are and do. Do not beat yourself up because you feel you haven't done enough or you have done something wrong, or you are not where you wanna be. Compassion dissolves the inner separation we experience. So, today give yourself compassion. ----------------- As we're Wrapping Up 202...
A Month Of Grace - Day 4 - Give Yourself Rest
December 05, 2022 18:07 - 5 minutes - 5.16 MBWelcome to day 4 of Journeying Through a Month of Grace. Today we remind ourselves to give ourselves rest. This is a gentle reminder, ladies, to take time out and know when it's time for rest and time for action. Rest is an integral part of creativity. If you run on dry all the time there's not much to give and surely your creativity will suffer. Our nervous systems are on overload these days and that's why it's imperative to rest as much as we can and listen to our bodies. So, today...
A Month Of Grace - Day 3 - Give Yourself Sacred Space
December 04, 2022 16:29 - 4 minutes - 4.07 MBWelcome to day 3 of Journeying Through a Month of Grace. Today we create a safe and sacred space. This is a little reminder that the simplest things can have the greatest impact. Your sacred space is within you, deep within your heart, but it is also important to create a space that is sacred to us in our homes and environment. A place where we can retreat to and be still. “The calm within the storm is where peace lives and breathes. It is not within perfect circumstances or a charmed l...
A Month of Grace - Day 2 - Give Yourself Breath
December 03, 2022 17:29 - 9 minutes - 8.43 MBWelcome to day 2 of Journeying Through a Month of Grace. Today we allow breath move through us, giving ourselves breath. "Acceptance of the unacceptable is the greatest source of grace in this world." - Eckhart Tolle As we're Wrapping Up 2022 (listen to episode #167) many of us find ourselves in a lot of fast-paced pressure. We have so many things we wanna wrap up, finish and complete before we enter the year of 2023, that we tend to forget to really tune in and slow down. This is the ...
A Month of Grace - Day 1 - Give yourself Grace
December 02, 2022 17:44 - 8 minutes - 7.92 MBWelcome to my bonus edition Journeying Through a Month of Grace. As we're Wrapping Up 2022 (listen to episode #167) many of us find ourselves in a lot of fast-paced pressure. We have so many things we wanna wrap up, finish and complete before we enter the year of 2023, that we tend to forget to really tune in and slow down. This is the season to slow down. I myself need this reminder so I thought I take you on this journey with me. Day 1 is about giving ourselves Grace. I hope you en...
167: Wrapping Up 2022 & Card Readings
December 01, 2022 16:55 - 36 minutes - 33.1 MBHey beautiful, this year is coming to a close and as we're wrapping up 2022, we get the chance to go really deep into all areas of life and reevaluate. This year was fast and yet so much has happened that it feels like 3 years in 1, don't you think. I've included 2 readings, pick between 1 and 2 or listen to both if you fancy. Here are the time stamps: Card 1 - 15:00 Card 2 - 26:46 Resources (affiliate links): Oracle Card Deck: Goddess Power Oracle by Colette Baron Reid: https://am...
166: The Veil is Thinning - New Moon/Solar Eclipse in Scorpio & Card Readings
October 23, 2022 19:46 - 46 minutes - 42.8 MBLovely ladies, happy New Moon/Solar Eclipse in Scorpio. What a potent time we're in, isn't it?! Truly life-changing and transformative and I bet you can feel it. I've included 2 card readings for you. Here are the time stamps: Card 1 - 15:14 Card 2 - 31:47 Resources (affiliate links): Oracle Card Deck: Goddess Power Oracle by Colette Baron Reid: https://amzn.to/393QERC Connect with me on: Instagram: @nadinekuehnholistic Facebook: @nadinekuehnholistic Pinterest: @shehealsher ...
165: A Heart Wide Open
September 26, 2022 13:17 - 23 minutes - 21.1 MBMy dear ladies, September has been a month of great blessings, many unexpected changes and emotional challenges, ups and downs, opportunities, and a lot of beauty, joy and love. No matter where we find ourselves on the spectrum it's important for us to keep our hearts open. I've recorded a beautiful episode for you and I hope you like. Let's be heart warriors. And as mentioned in the end of the episode, if you have a business idea, or an idea for a creative project, and you wanna sha...
164: The Golden Month of Opportunity - September Energies & Card Readings
September 01, 2022 20:50 - 44 minutes - 40.7 MBHello beauties, we are here in the GOLDEN MONTH OF OPPORTUNITY. Can you feel it?! The energies are palpable and so strong. This really IS the month for something really great coming your way. It's about clearing the path, harvesting, and bringing the joy back into our homes as we're preparing for the cold seasons (at least in the Northern Hemisphere). And this is really what is about JOY and cultivating a great sense of humor even in those challenging times, as many are facing right now. T...
163: How to Follow Your Soul's Calling & Get Clarity with Amy Briggs
August 24, 2022 13:33 - 56 minutes - 51.7 MBHello beautiful, welcome to another edition of Goddess Talk this time with my dear friend Amy. We met through the Dr. Joe Dispenza community and we share a lot of things and passions. Amy Briggs is a mystic and transformational coach living in Boulder, Colorado. As a coach, Amy is passionate about helping clients find their own inner clarity and wisdom to support and facilitate change in their lives. Through Living Color Healing, the coaching business they founded in 2018, Amy and her husb...
162: Your New Self - Full Moon in Aquarius & Card Readings - Full Moon Musings
August 12, 2022 09:35 - 51 minutes - 47 MBWe just came out of the Lion's Gate moving right through the magnificient full moon in Aquarius. In this Full Moon Musings I share with you some personal experiences from the Dr. Joe Dispenza Progressive Retreat as well as my time in Basel, Switzerland. The energies are palpable and we are being called to step into a total new version of ourselves. For that, we gotta open our hearts and take some risks, do things differently and trust the flow of life. As always I included card readings....
161: The River of Change - New Moon in Leo & August Energies - New Moon Musings
July 27, 2022 10:49 - 1 hour - 62.5 MBLadies, have you been feeling the juicy waters of cancer?! How they have stirred up some long-forgotten memories and emotions and feelings? Now, that we are in Leo season, with the Lion's gate portal been opening and this delicious new moon in Leo, the heart warrior of the zodiac, we get to experience a sense of deep understanding and a celebration of life. There's this big transit happening - a once in a lifetime opportunity for all of us. This truly is a magickal time. As so much is chan...
160: Full Moon in Capricorn & Extended Card Readings - Full Moon Musings
July 13, 2022 21:38 - 1 hour - 93.2 MBIn this full moon musings episode we talk about full moon in Capricorn, the Integrity Gap, and the shadow self which is coming up very strongly these days. But it's happening only for us to bring it into the light. July is juicy in many ways and forms but it also comes with a lot of uncertainty for many of us. Make the next 4 weeks exclusively about play, as much as you can. Incorporate play wherever you can. Really connect with your inner child, with that innocence that you truly are. It'...
159: The Women Who Gathered with Alexandra Fraser Duran - Goddess Talk
July 10, 2022 08:53 - 42 minutes - 38.8 MBLadies, you're in for a treat. In this episode I talk to my dear friend and sister Alexandra Fraser Duran. Born Colombian, raised in Spain, now living in Scotland, Alexandra tells us when the great Goddess called her and how she got into work that she's doing today. She co-authored the book "The Women Who Gathered" which is noe a bestseller in UK and available around the globe. What does it mean to be truly connected with ourselves? In this episode Alex and I tap into those deep waters of f...
158: Lessons I learnt in 38 Years Around the Sun
July 08, 2022 14:58 - 1 hour - 65.7 MBJuly is my birthday month and I turned 38 years on July 4th. In this episode I talk about some of the many lessons I've learnt in 38 years around the sun. I thought this would be a short episode but I was wrong, obviously I learnt quite a lot. LOL Listen in, and If you're also a July baby, have a wonderful birthday month. Make it special and celebrate yourself to the fullest. You deserve it, honey. And if it's not your birthday month, celebrate yourself anyway. Because, yes, you deserve it...
157: The Art of Self-Pleasure
June 29, 2022 05:00 - 59 minutes - 54.6 MBTaboo or not? Everyone's doing it, and yet we don't talk about it enough. I strongly believe that self-pleasure (the deep and juicy one, not the surface level kind) can liberate us and make us enjoy life more. It really IS an art. This episode was a long time in the making. And finally, it is here. May it inspire you, may it remind you of the amazing Goddess that you are and that you deserve to feel good and sexually and sensually fulfilled. In this episode I look at different perspe...
156: Coming Home To Yourself - New Moon in Cancer & Card Readings
June 28, 2022 12:07 - 51 minutes - 47.4 MBWe're in Cancer season and this New Moon in Cancer is all about coming home to yourself and your body. It's a time for nourishment and deep and much needed self-care. It's a time for retreating and relinquishing control, a time for nurturing your body and a time for rest, love and intimacy. On June 28th/29th we experience this delicious constellation with the moon being in its very own sign, Cancer. Cancer is ruled by water, and this Zodiac sign is all about home and emotions, motherin...
155: Full Moon in Sag Energies & Card Readings, Full Moon Musings
June 14, 2022 21:36 - 1 hour - 59.5 MBHey beautiful, what a wonderful potent time we're in! What will you focus on? What will you choose? This time requires a new way of thinking and it goes deep. Full moons are the equivalent to the ovulation time in the female cycle. when the fruit is ripe and juicy and we radiate a lot of charm. I included 2 Card readings for you as well. I hope you enjoy. Time Stamps: card 1 - 21:30 card 2 - 41:35 Connect with me on: Instagram: @nadinekuehnholistic Facebook: @nadinekuehnholistic...
154: June Energies & Card Readings
June 06, 2022 13:50 - 1 hour - 62.2 MBSweethearts, poke me, we're already in June?! Wow, it's unbelievable how fast time runs by. That's why we have to stay even more focused and in the present moment. In this epsiode I tune into June energies and I also have 3 card readings waiting for you. Pick 1 or 2 or 3 or all of them. Time Stamps: Card 1 - 20:12 Card 2 - 30:42 Card 3 - 54:02 Register for free for the Financially Free Artist Summit happening June 7th. Connect with me on: Instagram: @nadinekuehnholistic Facebo...