The Self Aware Leader with Jason Rigby
445 episodes - English - Latest episode: 7 days ago - ★★★★★ - 17 ratingsDiscover the transformative power of Evolving Leadership with the Self Aware Leader Podcast, hosted by Jason Rigby. Embark on a life-changing journey and empower yourself with cutting-edge insights, strategies, and wisdom from the world's most influential and forward-thinking leaders. Learn how to cultivate self-awareness, foster growth, and unlock your full potential with thought-provoking discussions and actionable advice. Tune in to the Self-Aware Leader Podcast and take the first step towards becoming the exceptional leader you were destined to be.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
The Procrastination Myth: A Self-Aware Leader's Guide to Harnessing Its Hidden Power
July 03, 2024 20:45 - 21 minutes - 19.7 MBTo My Fellow Self-Aware Leaders, Procrastination is often painted as the villain of productivity, a time thief we must tirelessly battle. But what if I told you that procrastination can be a valuable ally, a signal worth heeding? As self-aware leaders, we know that our habits and behaviors often hold deeper meanings. By turning our attention inward, we can uncover hidden insights within our procrastination patterns. Understanding Procrastination Through Self-Awareness Self-awareness ...
Proactive AF: Leadership Lessons from the 7 Habits
June 22, 2024 21:00 - 25 minutes - 47.7 MBHey everyone, I've always believed in the power of personal growth, especially as a self aware leader. Recently, I've been diving deep again into Stephen R. Covey's "The 7 Habits of Highly Effective People," and it's been a game-changer. I wanted to share some of my takeaways and how I'm applying these habits to my own leadership journey. Habit 1: Be Proactive This one's all about taking ownership. I've realized that I have more control over my environment and outcomes than I sometimes...
The Secret to Unstoppable Success: Master Your Systems, Not Your Emotions (W. Edwards Deming's Legacy)
June 10, 2024 16:07 - 14 minutes - 13.7 MBEvery System is Perfectly Designed... To Change Your Perspective Have you ever found yourself caught in a cycle of frustration, questioning why you and your team keep hitting the same walls despite your best efforts? I've been there too, feeling the weight of repeated failures and the temptation to point fingers at myself or others. But then I came across a profound insight from W. Edwards Deming, a pioneer in quality management, who famously said, "Every system is perfectly designed to ge...
Why I Feel Like the World is Against Me (And My Journey to Overcome It)
May 31, 2024 20:50 - 18 minutes - 17.4 MBAs a leader, I often grapple with an unsettling feeling – that people are against me. It's a heavy burden to bear, casting shadows on even the brightest days. Perhaps you've felt this too, my fellow leader. It's a lonely path, one that can make us question our purpose and abilities. The Spiritual Roots of My Struggle In my heart, I believe this struggle is more than just professional challenges or interpersonal conflicts. It's a spiritual battle, a tug-of-war between my ego and my higher...
Jocko Willink's Surprising Take on Leadership Will Change Your Mindset
May 25, 2024 20:54 - 19 minutes - 17.7 MBHey Self-Aware Leaders, I've been diving into Jocko Willink's book "The Dichotomy of Leadership," and it's sparked some serious reflection on the role of humility in leadership. As someone who's committed to personal growth and self-awareness, I believe this is a topic we all need to grapple with. Jocko makes a bold statement: "Humility is the most important quality in a leader." Now, that might seem counterintuitive in a world that often celebrates confidence and charisma. But hear me o...
Stop Reacting, Start Leading: How a Clear Vision Can Transform Your Team (and Your Life)
May 22, 2024 01:03 - 20 minutes - 19.3 MBHey Self-Aware Leaders, Today's episode is a special one, inspired by a recent conversation I had with a friend who's leading a team through some major uncertainty. It got me thinking about a powerful concept I stumbled upon in the Harvard Business Review: the importance of developing a clear vision when managing ambiguity. Now, I know what you're thinking – "Vision? That's easy to say, but how do I actually create one when everything feels up in the air?" Trust me, I get it. As leaders,...
Mindset Makeover: How to Talk Yourself into Winning and Stop Self-Sabotage
May 16, 2024 23:33 - 10 minutes - 10.3 MBHey friends, I've been pondering a quote by Dennis Waitley lately, and it's got me thinking about the language we use as leaders – and how it shapes our reality. Waitley said: "Winners say, 'I must, I can, I will.' Losers say, 'I should have, I could have, I wish I had.'" Now, before you roll your eyes at another motivational quote, hear me out. As someone who's committed to the journey of self-awareness and higher thinking, I believe this quote offers a powerful insight into the conne...
Quit Compromising Your Values! How to Build a Life & Career YOU Actually Love
May 13, 2024 15:04 - 6 minutes - 6.26 MBIf you're a leader – whether you're running a business, managing a team, or simply leading your own life – I've got a question for you: Have you ever felt torn between what you know is right and what others expect of you? Have you been called "stubborn" or "difficult" because you refuse to budge on your core beliefs? If so, you're in good company. I've worked with some incredibly successful people, from startup founders to Fortune 500 CEOs, and I can tell you – the best ones share a comm...
From 9/11 to Boardroom Battles: Lessons in Leadership and Resilience
May 09, 2024 16:17 - 59 minutes - 54.3 MBWelcome to the Self Aware Leader Podcast with Jason Rigby. In this episode, we have the pleasure of hosting Scott Freidheim, author of "Code of Conduct," a memoir and guide to crafting your own principles in an increasingly complex world. Scott takes us on a journey through the extraordinary highs and challenging lows of his life, from the boardrooms of Wall Street to the personal brink of bankruptcy. Through tales of adversity and triumph, close encounters with global leaders, and life-ch...
Are You a Victim Leader? This Quick Test Will Reveal the Truth
May 07, 2024 22:21 - 18 minutes - 17.1 MBWe've all been there. Those moments as leaders when a project stalls, a key team member leaves, or that big initiative feels like it's crashing and burning. It's so easy to slip into a spiral: frustration, blame (at others or ourselves), and a sinking feeling of helplessness. That's the victim mentality, and as comfortable as it seems in the moment, it's incredibly destructive to our leadership. The Trap: How We Give Up Our Power Here's the thing about playing the victim: we surrender. W...
Dear Exhausted Leader: It's Time to Put YOUR Oxygen Mask On First
April 29, 2024 14:53 - 20 minutes - 19.5 MBDear Self Aware Leaders Just this week, I stepped onto a plane headed for a much-needed work trip. As the familiar safety briefing began, the flight attendant's voice caught my attention. "Remember," she said, "in case of an emergency, please secure your own oxygen mask before assisting others." Her next words hit me with newfound resonance: "...even though this trip is to Miami, I don't want to see any of you underwater." It was a playful reminder, but it struck a deeper chord. In the h...
Who Are You Underneath the Pressure? A Leader's Guide to Stop Striving & Start Being
April 22, 2024 11:40 - 15 minutes - 14.4 MBThis morning, I woke up like I often do – caught in a whirlwind of thoughts and anxieties. We all face this, especially as leaders. The pressure to have answers, to define ourselves by accomplishments... it's easy to lose our footing. But in these moments, I'm learning something profound (inspired by the spiritual teacher Luuk Moelker's From Confusion to Clarity) – the very essence of our leadership lies in recognizing what confusion truly is. Moelker teaches that our mental chaos is just ...
My Leadership Breakdown: 5 Core Principles I'm Working On
April 15, 2024 01:04 - 11 minutes - 11 MBHello fellow leaders, this is Jason. In today’s episode of The Self-Aware Leader, I’m taking a moment to share a more personal perspective on leadership. These aren't just abstract concepts; they're five core areas I am actively exploring in my own life. As we delve into these principles, I hope my journey resonates with you, offering both guidance and inspiration as you navigate your own path to becoming a more effective and self-aware leader. 1. Clarity: Seeking Light in the Shadows Cl...
"I'll Do It Tomorrow" Monster SLAYED! A Leader's Guide to Motivation
April 09, 2024 23:49 - 24 minutes - 33.5 MBFeeling stuck in a procrastination rut? It's a place I know well. You want to move forward with your goals, but that pesky voice of "I'll do it tomorrow" keeps you frozen, unable to actually start. Let's be honest – we all experience dips in motivation. Even the most enthusiastic leaders and dedicated employees have those days when getting fired up about work is tougher than usual. But the good news is it doesn't have to be permanent! In this podcast, I want to share some hard-earned les...
Your Money Blocks Are Sabotaging Your Success
April 06, 2024 20:25 - 15 minutes - 14.9 MB"Ever feel like there's some invisible block sabotaging your money goals? Today, we're going deep. We're not talking surface-level 'think rich' stuff, but the real, messy emotions most leaders hide when it comes to abundance. My Breaking Point: I hit a wall with the whole 'manifest your millions' mindset. Turns out, I had some major unresolved baggage around money – limiting beliefs, fear, you name it. Sound familiar? Money Mirrors Your Mind: We think money is about dollars and cents, but...
Stop Lying to Yourself About Commitment
March 31, 2024 00:13 - 19 minutes - 21.1 MBWhat Does It Mean to Be Truly Committed? On the most recent episode of The Self Aware Leader podcast, I dove deep into the concept of commitment. We often throw that word around – I'm committed to fitness, committed to this project, committed to my personal growth. But what does true, maximum commitment really look like and feel like? To dissect this, I like to rephrase the question: "What are you willing to sacrifice to achieve a goal or uphold a value?" That hits a little harder, d...
Feeling Lost as a Leader? Finding Strength When Life Gets Chaotic.
March 23, 2024 18:23 - 13 minutes - 12.4 MBFinding Leadership Strength in the Face of My Own Storms The weight of the world feels heavy on my shoulders lately. Deadlines pile up, personal challenges mount, and it seems like another chaotic day follows each chaotic night. In moments like these, I crave inspiration—a reminder of how to navigate the chaos and lead myself (and others) with purpose. Recently, while pondering leadership principles, I found myself revisiting the final days of Jesus Christ. I know it sounds like a heavy ...
WARNING: This Muscle-Building Program Will Make You a LEADER (But Are You Ready?)
March 16, 2024 17:46 - 35 minutes - 33.1 MBThe latest episode featuring Ben Corliss, a renowned Men's Fitness Expert and the visionary behind Lifts with Wolves, serves as a testament to the podcast's commitment to exploring all facets of leadership and personal growth. Ben's approach to fitness transcends the physical, delving into the profound impact that strength training can have on mental and emotional well-being. The Journey Towards Holistic Leadership At the core of this episode is the idea that leadership is not a one-dime...
STOP Demonizing Your Team! The SECRET to Seeing Their TRUE Potential
March 15, 2024 00:06 - 18 minutes - 17.8 MBThe Dichotomy of Leadership: Embracing Complexity for Authentic Impact As leaders, we are frequently taught to be decisive and project certainty. But the world, and the people we lead, are rarely black and white. Truly impactful leadership demands embracing the contradictory, the complex, and finding power in the uncomfortable "grey spaces." Teal Swan's thought-provoking exploration of dichotomy offers a powerful lens to re-examine how we lead, and how we see ourselves. The Discomfort of...
The 5 DAILY Habits That Will TRANSFORM Your Leadership (Guaranteed!)
March 12, 2024 21:31 - 13 minutes - 13.1 MBThe Power of Incremental Progress: Unlocking Your Potential with the 1% Rule Have you ever looked at wildly successful leaders and wondered how they got there? It's tempting to think they possess some extraordinary talent or luck that we lack. But the truth, as revealed in Tommy Baker's book "The 1% Rule," is often far less glamorous and far more accessible. It's about the power of small, consistent improvement. The Secret? It's in the Process Baker's central premise is that if you com...
Leaders Get Depressed Too! Here's How I Beat Discouragement & Became a Better Leader
March 04, 2024 19:32 - 12 minutes - 11.6 MBIt's no secret that leadership can be brutally demoralizing. Even the most passionate leaders experience those days when motivation wanes and it feels like the whole world is pushing back. But as Carey Nieuwhof rightly points out, succumbing to that discouragement is a surefire recipe for disaster. So, how do we navigate these tough seasons with resilience and emerge stronger on the other side? The Root of Discouragement Often, what brings us down isn't the challenge itself, but losing s...
Tired of Fake Leaders? How to Find Your Own Power and Lead Authentically
February 28, 2024 21:12 - 17 minutes - 16.2 MBForging Your Authentic Leadership Path: Insights for a Richer, Honest Life We're constantly bombarded with self-help advice and supposed blueprints for success. But the truth is, authentic leadership (and a truly fulfilling life) demands a deeply personal approach. It's about self-discovery, embracing the uncomfortable, and choosing your own way forward. Let's unpack some thought-provoking truths that illuminate this path: 1. "Build your own rules." There is no one-size-fits-all answer t...
Exposed: The Psychological Trick Making You MISERABLE in Love & Work!
February 25, 2024 18:02 - 12 minutes - 11.9 MBAre lingering resentments in your relationships or workplace interactions leaving you frustrated and disconnected? Do unresolved conflicts keep you in an emotional tailspin? It might be time to consider a culprit frequently overlooked: projection. What is Projection, and Why Does It Matter? Projection is a sneaky psychological defense mechanism where we unconsciously attribute our own unresolved issues (often stemming from past hurts) onto someone else. It's easy to believe that our curr...
Unleash Your "Superpower": Discover Your Genius & Dominate Life (It's Hidden Inside You!)
February 20, 2024 22:32 - 13 minutes - 12.4 MBIf you're passionate about self-development and maximizing your potential as a leader, I want to introduce you to a concept that can change everything – the Zone of Genius. Popularized by the brilliant author Gay Hendricks, the Zone of Genius is a place where your deepest passions and your inherent abilities collide. Let's delve into a few questions he poses that will help you discover yours: What lights your fire? Think about the tasks you love so much you LOSE yourself in them, time disso...
Understanding Change as a Process: A Self Aware Leader's Guide
February 19, 2024 00:08 - 7 minutes - 17.5 MBWe all crave change. We want to be better versions of ourselves – wiser, kinder, more successful, healthier. But the journey from where we are to where we want to be is rarely a straight line, and it certainly isn't quick. Real, lasting change isn't some lightning-in-a-bottle magic trick. It's a complex, multifaceted process. As self-aware leaders, it's crucial that we recognize this truth. We need to relinquish our tight-fisted grasp on perfectionism and acknowledge that the real transfor...
From the Sidelines to the Starting Lineup: Why It's Time to Play Your Own Game
February 11, 2024 22:47 - 8 minutes - 18.6 MBHey there, Self-Aware Leaders – get ready, because I'm coming at you with something serious today. We all need to hit pause on the spectator mentality we've fallen into and rediscover the thrill of being a player in our own lives. Let's talk about it. How many nights do we spend glued to the TV, binge-watching Netflix or endlessly scrolling social media? It's entertainment, yeah, but while we're watching someone else's incredible journey, what's happening with our own story? Think about...
This One TOXIC Trait Could Destroy Your Leadership (And You Don't Even Know It!)
January 15, 2024 23:06 - 15 minutes - 15.3 MBUnderstanding Self-Sabotage in Leadership In the realm of leadership, the concept of self-sabotage often emerges as a baffling obstacle. Why do leaders, even with clear goals and strong convictions, sometimes act in ways that undermine their success? This phenomenon is not just a matter of professional development but also a deep dive into self-awareness. The Role of Misperceptions and Fears At the core, self-sabotage in leadership is frequently a result of misperceptions and fears. Le...
Abraham Lincoln's SECRET to Leadership: How He Saved America with Self-Awareness
November 02, 2023 23:34 - 14 minutes - 19.6 MBIn the annals of history, few leaders exemplify self-awareness as profoundly as Abraham Lincoln, the 16th President of the United States. His leadership during one of the nation's most tumultuous periods, the Civil War, showcased a remarkable blend of self-awareness, empathy, and resilience. This post delves into the facets of Lincoln's self-aware leadership and the timeless lessons embedded therein. Self-Reflection: Lincoln's life was a testament to self-reflection and continuous learning...
Ring of Fire Eclipse: How Self-Awareness Fueled Human Evolution and Psychology
October 14, 2023 22:14 - 13 minutes - 12.3 MBEclipses, be they solar or lunar, have always captivated human beings with their celestial splendor. From ancient myths and superstitions to modern-day scientific inquiries, eclipses have always been enveloped in an aura of mystery and intrigue. This blog post endeavors to explore the fascinating intersection between eclipses, human physiology, and evolution, delving into how these spectacular celestial events might have shaped our ancestors and potentially continue to influence us today. ...
How to Think 10x Bigger and Achieve Unstoppable Self Aware Growth
October 01, 2023 20:00 - 18 minutes - 18.4 MBIn this enriching episode of the Self-Aware Leader Podcast, host Jason Rigby delves into the game-changing philosophy of a 10x mindset, as championed by the esteemed strategic coach, Dan Sullivan. While there isn’t a direct conversation with Sullivan, Jason shares his insights on how adopting a 10x mindset can be a catalyst for unparalleled growth and efficiency in leadership and beyond. Key Takeaways: 10x Mindset for Greater ROI: Discussed the essence of focusing only on endeavors that ...
From Battlefields to Boardrooms: How Leaders Can Control Chaos Like Napoleon
August 27, 2023 15:51 - 26 minutes - 31 MBLeadership & Self-Awareness: Controlling the Chaos Within and Without The art of leadership, in many ways, is a dance with chaos. As Napoleon Bonaparte, one of history's most formidable military leaders, once remarked, "The battlefield is a scene of constant chaos. The winner will be the one who controls that chaos, both his own and the enemy's." While many of us are not literally on battlefields, the sentiment holds profound implications for modern leaders in all spheres. The Chaos With...
Why Doing the Difficult Makes Your Day Remarkably Better: Embracing Daily Challenges
August 25, 2023 12:58 - 11 minutes - 21.4 MBThere's a secret that many successful leaders embrace but seldom openly share. They commit to doing the hard things every day, particularly the tasks others might shy away from. And, just like the principle of compound interest, this daily dedication to challenges accumulates over time, leading to exponential growth and success. Let's dive into some of these practices. 1. Physical Exercise: The First Victory of the Day Starting the day with physical exercise is akin to winning your first...
Crafting Marketing Messages That Convert: The 3C Formula Unveiled
August 23, 2023 14:20 - 16 minutes - 21.8 MBIn today's saturated market, standing out from your competition is essential. It’s not enough to simply list your product or service’s features—you need to clearly and persuasively communicate the unique value you provide. This requires a strong, focused marketing message that grabs attention, builds trust, and motivates action. Below is a three-step guide to crafting a marketing message that will resonate with your target audience. It’s designed to help you clarify your message, provide c...
How to Stay Calm and Make Smart Leadership Choices Under Pressure
August 21, 2023 13:54 - 14 minutes - 20.3 MBIn this episode, host Jason Rigby delves into the essence of effective leadership—being decisive in the midst of uncertainty. Drawing parallels between the battlefield and boardroom, Jason explores how leaders can navigate chaotic and stressful situations with composure and logic. Key Points Covered in This Episode: The physiological impact of stress on leaders Emotional hijack: how stress affects Decision-making Strategies for making decisions under uncertainty The iterative decisi...
Personal Update on Myself and Show
August 19, 2023 18:32 - 7 minutes - 13.3 MBIn this candid and heartfelt episode, I share a personal update about what has been happening in my life over the past few months. From launching a new podcast called "Recovered Addict" to experiencing significant growth in the spiritual podcast, and embarking on a health journey by adopting a plant-based diet. New Podcast Spotlight: Recovered Addict Podcast A fresh perspective on recovery and life through the lens of someone who has lived it. Listen on Spotify Higher Density Living Po...
Introverted Leaders: The Quiet Strength That Drives Innovation
June 13, 2023 20:48 - 9 minutes - 141 MB VideoIntroverted leaders are often overlooked, but they have a unique set of strengths that can be incredibly valuable in the workplace. In this video, we'll discuss the strengths of introverted leaders, how they lead, the challenges they face, and how to overcome them. Introverted leaders are often good listeners, deep thinkers, and highly empathetic. They are also detail-oriented and enjoy digging deep into problems to find well-considered solutions. These strengths can make them incredibly v...
How the Serenity Prayer Can Help You Be a Better Leader
June 05, 2023 18:28 - 9 minutes - 161 MB VideoIn this captivating discussion, we unravel the layers of the Serenity Prayer and reveal its practical applications for leaders facing challenges and uncertainty. We explore the three key components of the prayer: acceptance, courage, and wisdom, and illustrate how they can transform the way leaders navigate complexity. Key Points: Understanding the Serenity Prayer: Delve into the essence of the Serenity Prayer and its historical significance. Explore the profound meaning behind the pra...
The Power of Affirmations for Leaders
May 08, 2023 01:53 - 5 minutes - 14.9 MBWelcome to our latest episode, where we'll be diving deep into the world of affirmations and their incredible impact on leadership. If you've ever doubted the power of positive thinking, it's time to reconsider. Affirmations have been used for centuries to help people transform their lives, and today, we're exploring how they can do the same for your leadership journey. In this episode, we'll discuss the role of affirmations in leadership, share some powerful examples, and guide you on how...
Elevate Your Leadership: Join the Self-Aware Leader Online Community Today
May 06, 2023 16:39 - 5 minutes - 188 MB VideoAre you ready to unlock your leadership potential and make a lasting impact on the world around you? Say hello to the Self-Aware Leader Online Community – a virtual hub designed to bring together ambitious, like-minded visionaries who are passionate about personal growth, self-awareness, and transformative leadership. Join Here: https://bit.ly/3LEaUs1 Don't let this opportunity slip by! Embrace the power of self-awareness, and discover the limitless possibilities that lie within you. Here'...
The Secret to Effective Communication: It's Not What You Say, It's How You Say It
May 06, 2023 00:44 - 12 minutes - 23.8 MBCommunication is one of the most important skills for a leader to have. It is the way that leaders share their vision, motivate their team, and build trust. Effective communication can help leaders to achieve their goals, improve morale, and create a more positive work environment. There are many different aspects to effective communication. Some of the most important include: Being clear and concise. Leaders should be able to communicate their ideas clearly and concisely. This means usin...
The Top 5 Challenges of Modern Leadership
May 04, 2023 15:16 - 14 minutes - 26.8 MBhere are 5 problems facing modern leaders: Communication Communication is one of the most important skills for any leader. In today's world, leaders are constantly bombarded with information, and it can be difficult to stay on top of everything. It's important to be able to communicate effectively with both internal and external stakeholders, and to be able to clearly articulate your vision and goals. Change The world is constantly changing, and leaders need to be able to adapt to th...
The Self-Awareness Checklist: The Spiritually Intelligent Leader
May 03, 2023 13:34 - 18 minutes - 31.8 MBSelf-Awareness Checklist for the Self-Aware Leader Spirituality Clarify my core values and beliefs. What are the things that are most important to me? What do I believe in? Once I know my core values and beliefs, I can use them to guide my decision-making and behavior. Recognize the role of spirituality in my daily life. How does my spirituality impact my life? How does it help me cope with stress, make decisions, and connect with others? Cultivate a regular spiritual practice. This c...
How to Survive a Horrible Boss
May 03, 2023 00:26 - 10 minutes - 21.6 MBHaving a toxic boss can be a stressful and demoralizing experience. It can make you feel like your work is not valued, your contributions are not appreciated, and your career is at risk. If you're dealing with a toxic boss, it's important to know that you're not alone and that there are things you can do to cope and protect yourself. Here are five tips for dealing with a toxic boss: Stay calm and professional. It's important to stay calm and professional when dealing with a toxic boss, ev...
The Self-Awareness Checklist: 9 Steps to Leadership Self-Assessment
May 02, 2023 01:47 - 9 minutes - 19.8 MBSelf-awareness is one of the most important qualities for a leader. It is the ability to understand your own strengths, weaknesses, motivations, and values. When you are self-aware, you can make better decisions, build stronger relationships, and inspire others to follow you. Here is the free checklist to help you become more self-aware as a leader: Identify your personal leadership strengths and weaknesses. What are you good at? What are you not so good at? Once you know your strengths a...
The 5 Mistakes Leaders Make When They're Too Afraid to Be Vulnerable
April 30, 2023 20:19 - 16 minutes - 29.5 MBIn today's world, leaders are under more pressure than ever before. They are expected to be strong, decisive, and always in control. However, this can lead to a culture of fear and intimidation, where employees are afraid to speak up or take risks. This is where vulnerability comes in. Vulnerability is not a sign of weakness; it is a sign of strength. When leaders are willing to be vulnerable, they create an environment where people feel safe to be themselves and share their ideas. This ca...
The Self-Awareness Checklist: How to Take Control of Your Thoughts and Improve Your Mental Health
April 30, 2023 03:51 - 13 minutes - 26 MBWelcome to today's podcast, where we'll be diving into the mental section of the Self-Awareness Checklist for the Self Aware Leader. In a world filled with distractions and information overload, it's essential for leaders to develop self-awareness to make better decisions, improve relationships, and lead with empathy. Today, we're giving away our comprehensive Self-Awareness Checklist for free download, so you can start practicing these skills right away! In this blog post, we'll discuss t...
The Self-Awareness Checklist: The Ultimate Guide to Energy Management for Leaders
April 28, 2023 21:25 - 12 minutes - 23.3 MBWelcome to another insightful blog post on self-aware leadership. Today, we're excited to introduce you to the Self-Awareness Checklist, which is available for free online! This handy tool is designed to help leaders like you become more self-aware and, ultimately, more effective in your roles. To kick things off, we'll explore the Physical Self-Awareness section of the checklist, providing valuable tips for enhancing your overall well-being. Let's dive in! Assess your energy levels: As ...
The Self-Awareness Checklist: How to Better Understand and Manage Your Emotions
April 27, 2023 13:18 - 17 minutes - 30.1 MBToday's episode is dedicated to mastering your emotional landscape as a self-aware leader. We'll delve into the Emotional Self-Awareness Checklist, which we're giving away for free online, and discuss how you can use it to better understand and manage your emotions. Let's get started. Identifying Your Current Emotions: As self-aware leaders, it is crucial to be in tune with your emotions. Doing so can lead to better decision-making. Techniques for tuning in to your emotions include mindfuln...
How to Let Yourself Love and Be Loved
April 26, 2023 16:09 - 14 minutes - 26 MBWelcome to another thought-provoking episode of the Self-Aware Leader podcast, where we delve into the depths of our emotions, and explore how understanding ourselves can help us become better leaders and human beings. In this episode, we discuss a fundamental aspect of our lives: love and the right to give and receive it. It's natural for human beings to crave love and connection. However, some people may struggle with giving or receiving affection, being hugged, or experiencing deep emo...
How to Stop Self-Sabotaging Your Financial Success
April 25, 2023 16:08 - 17 minutes - 30.2 MBWelcome to another episode of The Self-Aware Leader Podcast! In this insightful episode, we delve deep into the world of emotional money resistance and negative money beliefs. As a leader, you're undoubtedly aware of the impact that money has on your personal and professional life. However, our relationship with money is often fraught with emotional baggage and limiting beliefs that can hinder our growth and success. Tune in to uncover the keys to breaking free from these restrictive pattern...