![Alberto Crane Show artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts113/v4/56/ff/1c/56ff1c42-5817-ba05-dadc-548c21fae429/mza_14964902221407566046.jpg/100x100bb.jpg)
Alberto Crane Show #255 Kurt Osiander
Alberto Crane Show
English - July 19, 2023 16:05 - 2 hours - 286 MB - ★★★★★ - 29 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Alberto Crane Show #254 Andre Lima - Tae Kwon Do and JiuJitsu
Kurt Osiander is a Brazilian Jiu Jitsu black belt under Ralph Gracie‘s tutelage. Osiander is one of the cult heroes in BJJ’s community, having been an active competitor since the mid 1990’s. Kurt Osiander’s straight forward personality and witty comments expressed in his video blog (Kurt Osiander’s Move of the Week) have given us well recognized phrases such as “shut up and train” and “you f****d up a long time ago”, which turned the Ralph Gracie Academy head instructor into one of the most beloved personalities in the sport especially within the YouTube generation.