ACS #92 Diego Core - BODY EFFICIENCY

Diego Core owns and operates the Field Life Style Training Centre in London. He was always interested with a passion for all kinds of sport and physical culture, it was a natural progression for Diego Core to focus on the world of sports and science and then to integrate his passion and knowledge to develop an holistic approach to optimal health. Over the past two decades Diego has participated in a number of courses like the Chek Institute, Poliquin Group, CST/TACFIT and coaches in the field of health and movement. His knowledge , enthusiasm and the serious study of health as the basis for a celebratory attitude to the embodied life – have come to fruition at his corrective exercise, movement teaching, flow, strength & conditioning and health lifestyle in his Movement Clinic in Marylebone/ London called The Field – Training Lifestyle Centre. Diego’s life experience has led him to understand that movement is critical to maintain the body’s innate efficiency and functional balance. Core’s mission is to teach clients how to re-align their bodies and to teach them understanding how their bodies move. I met Diego some years ago at the TACFIT Certification in Brazil. He was responsible for introducing the CST/TACFIT System to Brazil many years ago and shared with me how he used the Clubbell to rehab and strengthen his shoulder separation issue. It was great to catch up with him and hear his story.

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