Special Presentation: Finding the One (Therapist Who Gets You)

We're excited to bring Airplane Mode listeners a sneak peek at a brand new podcast from SELF Magazine: Checking In. It's the advice podcast where we answer real health and wellness questions from real people like you. Hosted by SELF’s Editor in Chief, Carolyn Kylstra, and featuring trusted experts, doctors, therapists, thought leaders, and even a few celebrities, we’re diving deep into what it really means to be healthy.
In this episode we hear from Ecaroh, a young Black woman who needs help finding a therapist who understands what she's going through. Carolyn consults with SELF’s Executive Editor Zahra Barnes, who has reported extensively on mental health in general, as well as mental health for Black people in particular. Zahra then speaks with psychologist Jennifer Mullan (@DecolonizingTherapy on Instagram) about the beauty of finding a therapist who understands your lived experience, what it means to decolonize therapy, as well as resources for those having trouble finding a therapist who can best serve their needs.
Don’t miss out on new episodes of Checking In on Apple Podcasts, Spotify, or wherever you listen to podcasts.
Apple Podcasts: http://listen.self.com/self-apple
Spotify: http://listen.self.com/self-spotify
Google Podcasts: http://listen.self.com/self-google
Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're excited to bring Airplane Mode listeners a sneak peek at a brand new podcast from SELF Magazine: Checking In. It's the advice podcast where we answer real health and wellness questions from real people like you. Hosted by SELF’s Editor in Chief, Carolyn Kylstra, and featuring trusted experts, doctors, therapists, thought leaders, and even a few celebrities, we’re diving deep into what it really means to be healthy.

In this episode we hear from Ecaroh, a young Black woman who needs help finding a therapist who understands what she's going through. Carolyn consults with SELF’s Executive Editor Zahra Barnes, who has reported extensively on mental health in general, as well as mental health for Black people in particular. Zahra then speaks with psychologist Jennifer Mullan (@DecolonizingTherapy on Instagram) about the beauty of finding a therapist who understands your lived experience, what it means to decolonize therapy, as well as resources for those having trouble finding a therapist who can best serve their needs.

Don’t miss out on new episodes of Checking In on Apple Podcasts, Spotify, or wherever you listen to podcasts.

Apple Podcasts: http://listen.self.com/self-apple

Spotify: http://listen.self.com/self-spotify

Google Podcasts: http://listen.self.com/self-google

Learn more about your ad choices. Visit podcastchoices.com/adchoices