Special Presentation: End the Doom Scroll
Airplane Mode
English - February 10, 2021 11:00 - 25 minutes - ★★★★ - 126 ratingsHealth & Fitness Education Self-Improvement interview health entrepreneurship business comedy leadership entrepreneur fitness culture finance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We're excited to bring Airplane Mode listeners a sneak peek at a brand new podcast from SELF Magazine: Checking In. It's the advice podcast where we answer real health and wellness questions from real people like you. Hosted by SELF’s Editor in Chief, Carolyn Kylstra, and featuring trusted experts, doctors, therapists, thought leaders, and even a few celebrities, we’re diving deep into what it really means to be healthy.
In this episode, we meet Alexa, a social media editor who is looking for help disconnecting from the internet and creating a healthier work-life balance. Carolyn speaks with author Rachel Wilkerson Miller and psychologist Dr. Neda Gould to get their advice on practicing self-care and mindfulness.
Don’t miss out on new episodes of Checking In on Apple Podcasts, Spotify, or wherever you listen to podcasts.
Apple Podcasts: http://listen.self.com/self-apple
Spotify: http://listen.self.com/self-spotify
Google Podcasts: http://listen.self.com/self-google
Learn more about your ad choices. Visit podcastchoices.com/adchoices
We're excited to bring Airplane Mode listeners a sneak peek at a brand new podcast from SELF Magazine: Checking In. It's the advice podcast where we answer real health and wellness questions from real people like you. Hosted by SELF’s Editor in Chief, Carolyn Kylstra, and featuring trusted experts, doctors, therapists, thought leaders, and even a few celebrities, we’re diving deep into what it really means to be healthy.
In this episode, we meet Alexa, a social media editor who is looking for help disconnecting from the internet and creating a healthier work-life balance. Carolyn speaks with author Rachel Wilkerson Miller and psychologist Dr. Neda Gould to get their advice on practicing self-care and mindfulness.
Don’t miss out on new episodes of Checking In on Apple Podcasts, Spotify, or wherever you listen to podcasts.
Apple Podcasts: http://listen.self.com/self-apple
Spotify: http://listen.self.com/self-spotify
Google Podcasts: http://listen.self.com/self-google
Learn more about your ad choices. Visit podcastchoices.com/adchoices