A Master Cave Diver's Secret to Overcoming Fear and Panic [Ep. 12]
Airplane Mode
English - January 21, 2020 10:00 - 47 minutes - 109 MB - ★★★★ - 126 ratingsHealth & Fitness Education Self-Improvement interview health entrepreneurship business comedy leadership entrepreneur fitness culture finance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Jalen Rose on How He Developed "Irrational Confidence" [Ep. 11]
Jill Heinerth’s life story is one of wild adventure, with more than 30 years spent scuba diving beneath glaciers and into dark, underwater caves (once spending 13 consecutive hours on a dive). Not all of those dives have gone well. For our second conversation on confidence, Heinerth explains what we can all learn about managing fear, staying calm, and beating panic from her three decades of surviving underwater.