Ep 2 - Positivity Lizzie Gets Busy
Aid Station
English - January 29, 2021 14:00 - 27 minutes - 18.6 MB - ★★★★★ - 2 ratingsRunning Sports Wilderness ultra running trail endurance mountain coaching kit interviews advice aid Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episode 2 contains Aid Station’s first face to face interview. Kev is joined on his Dragon’s Back Race training by one of the most enthusiastic newbie Ultra runners you will ever hear from.
The coaching feature focuses on positive thinking and the show contains all the usual features of Ultra News, Trail Tips and coaching advice. Welcome to the show.
Here are the links to the Ultra races mentioned in the show:
Falklands Island Ultra https://www.falklandsultra.com/
Silva Great Lakeland 3 Day https://www.greatlakeland3day.com/
Dragon’s Back Race https://www.dragonsbackrace.com/
Hardmoors Race Series https://www.hardmoors110.org.uk/
There is also an Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/
Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359