Your Health and Functional Medicine Critical to Being an Effective and Agile Leader

Agile Living, An Entrepreneurs Journey

English - November 02, 2018 10:00 - 37 minutes - 88.1 MB - ★★★ - 4 ratings
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Previous Episode: Expert Advice for Cutting the Clutter and Having More Agile Communication with Your Team with Jeff Robertson

Next Episode: How to Build a Business That Supports Your Dream Life with Mike Brcic

How does your health affect you? On this episode of Agile Living, we interview Spencer Coppin, the founder of Coppin Health. We discuss how to focus on achieving optimal health, increasing your lifespan, and finding the right people to help you. Tune in as Spencer talks about the differences in our biochemistry, and tips and tricks to optimize your day.

“The harder you hustle, the harder you have to pay attention to your health.”

-Spencer Coppin

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Timestamps:

2:29 - Spencer’s journey to health & focus on our bodies

5:25 - The common thing that happens to business owners, and the approach to take

7:32 - What we need to understand in this day and age