#105 | It's OK Not To Be Ok, Living with Anxiety, Understanding It, Recovering

Agile Ideas

English - February 13, 2023 13:00 - 33 minutes - 22.9 MB
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Previous Episode: #104 | Jeff Wood - Transforming outdated PMO practices with Agile ways of working

Next Episode: #106 | Steve Pereira - Defining flow, value stream mapping, capability mapping to transform your business

Let's face it, there is a lot of stress and anxiety that many of us have to face on a daily basis. Though, often we feel as though we don't need to admit our emotions because there are others who are in worse situations. The truth is that it's ok to not be ok and there are ways to manage stress and anxiety and live with it. In this episode I take you through my journey and learnings in the hope it helps you too.

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Follow the host on LinkedIn - go to Fatimah Abbouchi - www.linkedin.com/in/fatimahabbouchi/

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