In this episode of Power Women In Insurance, Teresa Kitchens gives 5 tips for better productivity and time management because her main goal in 2022 is to be more present for those around her.

Episode Highlights:

Teresa discusses the juggling act of being a woman and mother in business. (1:15)

Teresa shares that to be productive, you have to know your time management. (3:20)

Teresa shares the first tool to be used for productivity, which is Calendly. (4:25)

Teresa explains the benefits of time Blocking in time management and productivity. (10:17)

Teresa shares the importance of separating out emails to be more productive and organized. (14:16)

Teresa explains that being present and intentional with your business, team, and clients is very important. (18:07)

Teresa shares that maximizing the use of your calendar is also important to be productive. (21:07)

Teresa explains that if you are not working out and do not do self-care, you will feel less energized. (22:57)

Key Quotes:

"As women, we want to be everywhere at all times taking care of everybody at all times." - Teresa Kitchens

"If you want to be more present, plan for it, make an intentional move for it." - Teresa Kitchens

"Even if you're working for a big company, we cannot manage a team if we don't know where we're supposed to be and what we're doing." - Teresa Kitchens

Resources Mentioned:

Contact Teresa Kitchens

Sterling Insurance Group

The Stack Method

In this episode of Power Women In Insurance, Teresa Kitchens gives 5 tips for better productivity and time management because her main goal in 2022 is to be more present for those around her.


Episode Highlights:


Teresa discusses the juggling act of being a woman and mother in business. (1:15)

Teresa shares that to be productive, you have to know your time management. (3:20)

Teresa shares the first tool to be used for productivity, which is Calendly. (4:25)

Teresa explains the benefits of time Blocking in time management and productivity. (10:17)

Teresa shares the importance of separating out emails to be more productive and organized. (14:16)

Teresa explains that being present and intentional with your business, team, and clients is very important. (18:07)

Teresa shares that maximizing the use of your calendar is also important to be productive. (21:07)

Teresa explains that if you are not working out and do not do self-care, you will feel less energized. (22:57)


Key Quotes:


"As women, we want to be everywhere at all times taking care of everybody at all times." - Teresa Kitchens
"If you want to be more present, plan for it, make an intentional move for it." - Teresa Kitchens
"Even if you're working for a big company, we cannot manage a team if we don't know where we're supposed to be and what we're doing." - Teresa Kitchens


Resources Mentioned:


Contact Teresa Kitchens

Sterling Insurance Group
The Stack Method