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Meet 90 yr. old Dot Sowerby! Track and Field World Record Holder, Author, Ambassador.
Age is Irrelevant
English - August 21, 2023 04:48 - 48 minutes - 67.1 MB - ★★★★★ - 54 ratingsHealth & Fitness insipiration ageisirrelevant beauty fitness health inspiringwomen secondchapterinlife startingover Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Meet 78 yr. old Marla Sweeney! Spartan Race Champion!
At 90 yers old Dot Sowerby is a force to be recockoned with! Little did she know that at the age of 50, when she decided to take up running that she would become a track and field star racking up 150 medals over the next 40 years, breaking American and World Records along the way as well as writing a book and becoming an Ambassador to a worthy organization. An inspirational conversation proving that it's never to late to start exercising regardless of your age or corcumstances! A must listen conversation!