Age is Irrelevant
107 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 53 ratingsThis show is devoted to women over 40 who want to rebrand and redefine "over the hill," smash age barriers, and rediscover happiness and success! It's never too late to pursue a dream, a passion, or start a new chapter in your life. Join Helen and her guests as they discuss all aspects of aging after 40 and how to make the aging process and those "twilight" years
more rewarding, exciting, and fun!
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Episodes
Meet Dr. Nicola Dehlinger! Naturopathic Doctor. Depression, Anxiety, Insomnia expert!
March 05, 2024 02:49 - 1 hour - 103 MBDr. Nicola Dehlinger is a Naturopathic Doctor specializing in internal repair. SO many of our physical issues stem from internal complications. Listen to hear how Dr. Nicola helps people connect back to themselves. What tools you can use to listen to your body to start the repair process. Supplements that you can take and use to help the healing process in a variety of ailments and much more! A pen and paper will be needed for notes!
Meet 55 year old Dr. Sandra Kaufmann. Longevity Expert, Best Selling Author!
February 18, 2024 23:32 - 1 hour - 89.5 MBIf you are looking to "up" your skin care game and help improve your overall health and well-being you need to meet Dr. Sandra Kaufmann! With a Masters Degree in cellular biology, a Medical Degree and knowledge in human pharmacology and physiology, Dr. Kaufmann embarked on her own journey into longevity purely as a hobby but turned it into a passion to show the world you can live a longer, healthier life and do damage control based on science based information. Hear at what age you should s...
Meet 60 yr. old Dalyce Radtke! Mom of 7, Personal Trainer, Social Media Influencer!
January 29, 2024 00:17 - 1 hour - 88.6 MB60 year old Dalyce Radtke is a busy woman! Wife, Mother of 7! Personal Trainer, online fitness and nutrition coach an social media influencer. Being busy involves multitasking and prioritizing tasks throughout the day. Especially when it comes to exercise! Hear how she manages to fit in workouts with minimal equipment for visible results at home or on the road, how she influences her 91 year old Mother to stay active with simple, yet effective moves and how she offers her huge social medi...
Meet 60 yr old 9 x Masters World Track and Field Record Holder Sue McDonald!
December 11, 2023 03:32 - 51 minutes - 70.7 MBIf you want to be Inspired and motivated, listen to this episode with the 2023 Overall Masters Track and Field Athlete of the year and 9 time World Record holder Sue McDonald! A life long competitive athlete, Sue always had winning on her mind never letting her age get in the way! With her positive mindset and eyes always foreward approach, she is a force to be reckoned with on the track, consistently reaching her goals, winning and setting new regional, American and World records along the ...
Meet 45 yr. old Lauren Roxburgh! Fascia expert, International Best Selling Author, Wellness Educator!
October 18, 2023 21:07 - 1 hour - 96.4 MBLauren Roxburgh found her calling at the early age of 16. She painfully witnessed her Mother's battle with Stage 4 breast cancer. She realized that the key to living a fullfilling, healthy, joyful life was a holistic aproach and was inspired to find ways to help prevent disease and learn how to thrive, not just survive! She emerged with degrees in nutrition and exercise physiology. Certifications in Classical Pilates, meditation, yoga and Reiki and started working with clients like Gwenyt...
Meet 70 yr. old Linda Cohn! World Champion Track and Field Athlete
October 03, 2023 01:11 - 52 minutes - 71.7 MBDon't let 70 year old Linda Cohn's soft demeanor fool you! She's a household name in the masters track and field community racking up over 900 medals in the last 20 years, consistently winning national and world championship titles and breaking national and world records at the same time! But most importantly though, having a lot of fun on this journey with fellow masters athletes! You can be any age to start your story she says. She definitely knows this first hand as she started her track...
Meet 90 yr. old Dot Sowerby! Track and Field World Record Holder, Author, Ambassador.
August 21, 2023 04:48 - 48 minutes - 67.1 MBAt 90 yers old Dot Sowerby is a force to be recockoned with! Little did she know that at the age of 50, when she decided to take up running that she would become a track and field star racking up 150 medals over the next 40 years, breaking American and World Records along the way as well as writing a book and becoming an Ambassador to a worthy organization. An inspirational conversation proving that it's never to late to start exercising regardless of your age or corcumstances! A must liste...
Meet 78 yr. old Marla Sweeney! Spartan Race Champion!
July 28, 2023 19:12 - 1 hour - 97.8 MBDon't let 78 yr. old Marla Sweeney's age fool you! This Spartan race champion has had a lifetime full of obstables, adversities and health issues, yet her " eyes always foreward" approach to life and positive mindset has led her a plethora of championships in the Spartan Community. Inspired by her son, who competes in Spartan races, she went from a "no exercise" routine to completeing her first Spartan Sprint in 2016 at age 70 and she has never looked back! She's the first female athlete to ...
Meet 66 yr. old Linda Franklin! State, National, World Masters PowerliftingChampion!
June 05, 2023 01:18 - 1 hour - 107 MBA tomboy growing up, Linda was always on the go. Extremely active as a child, she participated in many athletic activities. Even after being diagnosed with Type 1 Diabetes at age 26, she still had an "eyes always forward" approach and continued her athletic endeavors. Mid Life brought more athletic success with her becoming a champion soccer player, but also took dramatic turns with multiple surgeries and two bouts of melanoma. She still never lost her drive getting back in the gym and then...
Meet 83 yr. old Karmela Waldman! Holocaust survivor, Therapist, Podcast Host!
May 20, 2023 04:00 - 50 minutes - 68.8 MBI had the privilege to interview 83 yr old Holocaust survivor Karmela Waldman. Born in 1939 in Yugoslavia, just a few short years later she found herself escaping with her mother from Nazi home invaders. Her mother realized they had to separate and Karmela found herself being hidden at a Catholic Convent/School. She held on to her Jewish heritage while learning all things Catholic. After Russian allies liberated Belgrade she eventually reunited with her mother. Hear her compelling story, h...
Meet 62 yr. old Helen Polise! "The" TikTok Teacher Sensation, TV Commercial Director, Cancer Survivor.
April 28, 2023 02:26 - 1 hour - 91.4 MBHelen Polise is a force of nature, a champion and a true representative of an Age Is Irrelevant woman! A TV Commercial director for 30+ years, she pivoted during the pandemic and became a TikTok sensation accumulating almost 1,000,000 followers teaching tutorials on how to use the social media platform. Then, literally overnight, she had the health scare of her life. Hear how she faced this life altering situation and how she used this health scare to inspire others documenting her journey a...
Meet 70 yr. old Suzanne DePaoli! Pro Barrel Horse Racer, Horse Trainer, Cattle Rancher and Rodeo Queen!
April 09, 2023 17:49 - 45 minutes - 63 MBSuzanne DePaoli is not your average 70 yr old! Growing up on a farm, her love for horses started very young. At age 19, she turned Pro in Barrel Racing and has never looked back! Today, this rodeo queen still competes on a regular basis throughout the year, works on her 900 head cattle ranch with her husband in Canada, trains horses, coaches other aspiring barrel racers as well as spends quality time with her family, writes songs and sings! Whew! An inspiration to all who know her! We had a...
Meet 54 yr old Dr. Mary Claire Haver! Board Certified OB/GYN, Certified Culinary Medicine Specialist and Menopause Expert!
March 16, 2023 23:58 - 56 minutes - 78.1 MBDr. Mary Claire Haver is no ordinary OB/GYN! After personally experiencing her own bout with Menopause, Dr. Haver took a deep dive into the science of menopause, aging and inflammation beyond what she was taught in school and residency. She emerged with an evidence-based program so women could wisely invest in their most undervalued asset...their health! This was a very informative discussion about all things in all phases of menopause. Causes, treatment options and most importantly letting ...
Meet 73 yr. old Ruth Yunker! Writer, Humorist, World Traveler!
March 03, 2023 05:01 - 1 hour - 94.5 MBRuth Yunker has a definite Joie de Vivre! She became a world traveler at a very young age finding herself immersed in Paris solo for weeks on end several different times growing up. Today at 73, she's facing her third trimester in life with confidence, a sense of curiosity, quick wit and personal power. As a writer of 40 years, living a multi-faceted life at home and abroad, she has written 3 books about her journey/love for Paris and her journey to Ageless. A fun, candid chat about explorin...
Meet 70 yr old Karen Hurley! World Record Holder Power Lifter, Equestrian, Mental Health Professional!
February 20, 2023 04:33 - 1 hour - 108 MBLittle did 70 yr old Karen Hurley know that her new found love of horses in her 40's would lead her to a World Record Title in Powerlifting at 69! Hear how Karen got into weight lifting, what it's like to be an older female lifter and the importance of challenging oneself! A true inspitation!
Meet 55 yr old Life Coach, Author, Motivational Speaker Kwavi Agbeyegbe!
February 09, 2023 04:47 - 56 minutes - 77.8 MBKwavi has been a go-getter from a very early age! Inspired by her Father, she was always planning, going and doing. She loved getting up on stage, debating, speaking in front of others. Little did she know that these qualities would eventually help her help women from around the world to embrace the second chapter of their lives by unleashing their inner goals and desires and empowering them to create the life of their dreams as they thrive and shine in midlife! Hear how her motivational, fu...
Meet Yolanda Holder! 65 yr. old World Champion Ultra Marathon Walker, 2X Guinness World Record holder, Inspirational Speaker and Author!
January 28, 2023 23:08 - 1 hour - 85.5 MBWhen Yolanda holder turned 50 she wanted to do some thing special for herself. Some of her friends were taking extravagant trips, one friend climbed Mount Kilimanjaro, but she didn’t want to do that. She decided that she wanted to walk. Walk 50 marathons in 50 weeks! Well, not only did she accomplish that goal, but tacked on 16 more for a total of 66 marathons in 50 weeks, AND she has never looked back becoming world champion and breaking world records along the way! Today, At 64 years you...
Meet 40 year old Fitness Instructor, Figure Olympian, Cover Fitness Model, Podcast Host and Successful Entrepreneur Felicia Romero!
December 04, 2022 21:54 - 1 hour - 97.8 MBFelicia Romero learned at an early age from her Mother on how to be a become a succesful, disciplined athlete. Not only was she a star athlete in school, she went on to compete in bodybuilding shows, gracing the Olympia stage 5 times! She graced the covers of fitness magazines 8 times while buying/running/operating gyms. A staple on local and national TV promoting fitness, she realized that she had a wealth of knowledge that she wanted to share. Today, she successfully mentors entrepreneurs ...
Meet 43 yr old Finance expert, Real Estate Investor, Entrepreneur, Author and Philanthropist Candy Valentino!
November 15, 2022 11:00 - 38 minutes - 52.8 MBAt age 19, Candy Valentino started a business with no degree, no corporate background, no money and no Internet! Today she is a business powerhouse who was able to retire at age 40. How did she get from there to here? She got uncomfortable, she stepped out into the unknown, she took that leap of faith. She started, scaled and successfully sold businesses as well as created a vast real estate portfolio investing and flipping properties. She been featured in Forbes, Yahoo Finance, Inc., CNBC, ...
Meet 46 tr. old Mental Edge Coach, Motivational Speaker, Author Darleen Santore aka Coach Dar!
October 25, 2022 00:13 - 1 hour - 90.3 MBWhen Coach Darleen Santore walks into a room, her infectious smile lights up the entire area and when Darlene Santore speaks...people listen! You can't help but get pulled in to her aura of positivity. As a mental edge coach and motivational speaker she helps people get "unstuck", raise the bar in their lives and break free so that they can breakthrough to reignite their hearts to live a purposeful life. She has had a proven track record in leading professional athletes from all leagues and ...
Meet 65 yr. old Julie Holt! 2022 'Fittest Woman on Earth" CrossFit World Champion!
September 23, 2022 03:18 - 1 hour - 121 MBJulie Holt made it known to the world in August of 2022 that she was a force to be reckoned with! At age 65, she claimed the title "Fittest Women on Earth" at the 2022 World CrossFit Games. Whaaaat??? A life long competitive athlete, Julie adopted a winning atitude at an early age. Her passion for basketball led to playing 4 years in college and then coaching basketball for 25 years at the University of the Pacific, University of Nevada, UNLV and Head Coach At Gonzaga and Head Coach at Unive...
Meet Clare Morrow! 50 yr old Fitness/Nutrition Coach,IFBB Masters Bikini Pro, Author, TikTok Star!
September 17, 2022 05:18 - 47 minutes - 64.8 MB50 yr old Clare Morrow is a force to be reckoned with! Over weight and out of shape in her 40's she went "cold turkey" and transformed her life and has never looked back! Hear about her transformation that she and her husband went through, how she got started into bodybuilding, why she bacame on online fitness and nutrition coach, why she decided to write a book called "You Can't Outrun A Fork" and how TikTok has catapulted her into a major influencer helping almost 1,000,000 women along th...
Meet 61 yr old Gail Gensler! Pro-Ager, Boxer, Brand Ambassador, Cover Girl.
July 10, 2022 03:22 - 52 minutes - 72.7 MBFit and fabulous! Gail Gensler is changing the narrative around aging through fitness and embracing a healthy lifestyle from a "real woman's" perspective. A vibrant, healthy lifestyle is achievable regardless of age! She believes that age should never determine one's lifestyle, appearance and most certainly what type of work-outs you do! She's here to break down the barriers of institutional ageism influencing all ages along the way!
Meet 71 yr old International Marathon Hall of Fame Swimmer Pat Gallant-Charette!
June 08, 2022 05:25 - 50 minutes - 69.9 MBLittle did Pat Gallant-Charette know that her brother's untimely death would lead her to become a world record holder and International Marathon Hall of Fame swimmer. As a full time Mom and full time nurse, she never had time for sports until her son challenged her to join him in paying tribute to her brother by doing a 2.4 mile ocean open water swim...after a year of training at 47, she completed the Peaks to Portland race and has never looked back claiming several world records and many ac...
Meet 58 yr old Functional Health Coach, Hormone Specialist, Author, Presenter Debra Atkinson!
May 25, 2022 01:20 - 1 hour - 86.6 MBDebra Atkinson is no stranger to the health and fitness industry! With 38 years under her belt, she has helped over 250,000 women " flip" their second chapter with the vitality and energy that they want! LIsten to this best selling author, hormone specialist and TEDx presenter talk all about Menopause and what we can do to lessen the burden of this "4 letter word"!
Meet 69 yr. old Dr. Lynn Anderson! Naturopath, Author,Yoga Therapist, Karma Master,Public Figure.
May 09, 2022 03:39 - 1 hour - 92.5 MBLittle did Dr. Lynn know what an impact it would be growing up in a small fishing village off the coast of Maine. Eating organically, using natural resources and spending quality time with family has come full circle! Today, she uses those experiences along with her wealth of knowledge from being a Naturopath, Herbologist, Aromatherapist, Successful Author/Writer, Yoga Therapist, Karma Master, Lecturer, Radio Talk Show Host, Producer andt conversation that you don't want to miss! has helped...
Meet Dr. Susan Brown, PhD! Medical Anthropologist, Nutritionist, Author, Bone Expert.
March 15, 2022 00:13 - 51 minutes - 70.9 MBLive stronger longer! A mantra Dr. Susan Brown lives by. She has devoted 40+ years proving every woman can build strong bones naturally. She has authored a best selling book and written over 1000 articles on ph balance and alkaline health. Hear about her research, supplementation, a healthy alkaline diet, her 6 point natural program, and ways to strong bone health. Her natural approach to bone health has helped thousands of women live long, productive lives! It's never too late to improve yo...
Meet 41 yr old Beth Bradley! Yoga Trapeze Instructor, Recovering Alcohol and Drug Addict.
February 24, 2022 03:30 - 55 minutes - 76.5 MBAt 8 yrs old, Beth Bradley's life came to a stand still. Her father committed suicide. From that point forward, she did everything in her power to stop feeling, which eventually led to drug and alcohol addictions, eating disorders and general self sabotaging behaviours. Hear her account of life as a child after her father's death, being stuck in her pain which led her down a very destructive path to how she finally overcame these obstacles and demons to live a fullfilling, joyful and abunda...
Meet 57 yr. old Senior Master Soulcycle Instructor Sue Molnar!
February 17, 2022 02:21 - 53 minutes - 73.6 MBSue Molnar hated spin class the first time she took a class. All her friends were doing it so she kept trying, realizing that if she played her own music she could love it. And so the journey began, getting certified and started teaching in LA and in a rear lobby on W72 St in NYC, where Soulcycle started. Little did she know her Soulcycle journey would help her get through Endometrial cancer as well as other tough struggles up to today! Hear her open, raw conversation about life, love and the...
Meet 81 yr. old Vicky Durand! Author, Surfer,Educator, Fashion Designer.
January 26, 2022 03:02 - 57 minutes - 79.2 MBSurfs up! Catch a wave! Wipeout! Terms Vicky Durand and her Mom Betty were very familiar with back in the 1950's. Two pioneer surfers who were passionate about this sport. Vicky wrote "Wave Woman The Life and Struggles of a Surfing Pioneer" a love letter about her larger-than-life mother's zest for life and love of adventure. An inspiring story revealing important life lessons to anyone searching for self-confidence, fulfillment and happiness! A must-read for those who are following their dr...
Meet 53 yr. old Facial Intelligence Expert Michelle Butt!
December 13, 2021 00:40 - 58 minutes - 80.1 MBWouldn't you love to be able to walk into a room, look around at the people there and know exactly who you were going to bond with?? Facial expressions are the universal language of emotion and Michelle Butt helps coaches, consultants, sales people and leaders not only read people and their facial expressions but also helps them remove barriers they have to living their most prosperous lives! A very insightful discussion about human behavior and facial nuances you don't want to miss!
Meet 55 yr. old Beth Shaw! Founder of YogaFit, Best Selling Author, Educator, Philanthropist.
November 25, 2021 04:33 - 52 minutes - 71.9 MBAt 6 yrs. old, Beth Shaw knew she was destined for world wide acclaim! A creative visionary, she manifested becoming a successful entrepreneur and didn't disappoint! Beth was passionate about sharing her expertise and revolutionized the fitness industry by bringing Yoga into mainstream US and Canada in 1994 and founded YogaFit International, which has certified over 250,000 instructors worldwide. As a best selling author, her 4 books have received numerous international accolades. A woman w...
Meet Lauren Fernandez! Secret Service Agent and Author.
November 09, 2021 05:33 - 55 minutes - 76 MBLauren Fernandez always knew she was bound for a different life. With the support of her family she pursued her dream of working for the Secret Service! Hear about her life as an agent, the training involved, what it was like working in that male dominated environment at the White House, how she got the nickname " Talk Back Barbie" and why she decided to write a book about her behind the scenes adventure while at the Secret Service! A fun, fascinating hour!
Meet 45 yr old Annabelle Hopper. Ironman and Mt. Kilimanjaro Climber!
October 25, 2021 22:15 - 1 hour - 83.4 MBYou won't find Annabelle Hopper hanging around the house watching soaps and eating junk food. However, you will find her lifting weights, swimming, running, hiking in her home town or in exotic locations around the world! Definitely a force to be reckoned with,however, her early life wasn't easy. She gained 60 pounds but was finally was able to lose that weight which motivated her to start running, which eventually led her to complete the Ironman and successfully climb Mt. Kilimanjaro! She ...
Meet 60 yr. old Jodi Harrison Bauer! World Bikini Champion,Radio Show /Podcast Host, Oldest Sports Illustrated Swimsuit Cover Applicant!
October 09, 2021 04:42 - 1 hour - 84.1 MB60 yr. old Jodi Harrison Bauer doesn't let any dust settle in her path! After walking away from an unhappy marriage, she has never looked back, fearlessly living her truth, pursuing her goals and dreams, not waiting or asking for permission to find her joy nor staying complacent and staying in the box society wanted her to stay in! After hearing she was " too old" to compete in fitness shows she was determined to live the life she deserved, aging fiercely along the way, empowering women of a...
Meet 69 yr. old Ginny MacColl! Dancer, Actress, Swimmer and Oldest Female American Ninja Warrior!
September 27, 2021 02:59 - 1 hour - 103 MB69 year old Ginny MacColl's motto is "Strength is Ageless" and she has exemplified this through out her life! Ginny is a prime example of how movement is so beneficial to an active, productive life. As a Broadway dancer, competitive swimmer and actress she was always active and always on the go. Life took a dramatic turn when she stepped into a gym for the first time at 63! She got incredibly strong, mastered the pull-up and became America's oldest female Ninja Warrior! She continues to get ...
Instagram Live Q & A with 64 yr old bodybuilders Julia Olson and Helen Fritsch
September 20, 2021 02:05 - 1 hour - 32.4 MBIf you missed the live interview on Instagram listen here for a recap to a great Q & A session with Julie Olson and myself! We cover a wide variety of topics geared towards women over 50 including starting a fitness regime, diet and meal prepping, macro counting, what's involved in bodybuilding shows, community and much more!
Meet Coach Paul Revelia! Bodybuilder, Powerlifter, Owner of Team Pro Physique LLC
September 13, 2021 21:46 - 45 minutes - 104 MBIf you are into fitness and bodybuilding then Paul Revelia is no stranger to you! As a masters athlete, I decided I wanted to have a guest on the show who is passionate about serving other masters athletes and Paul just happened to fit the bill! As the owner/head coach of Team Pro Physique, Paul has developed a powerhouse team of female masters bodybuilding athletes who are taking the NPC and IFBB bodybuilding leagues by storm! Why are they so successful? Listen to hear about his philosophie...
Meet 47 yr. old Angela Herzner! Fire Fighter/EMT, National Masters Track and Field and Bodybuilding Champion!
August 28, 2021 04:44 - 1 hour - 85.6 MBAngela Herzner is literally a jack of all trades! She's a Fire Fighter/EMT by trade but in her off time you'll find this multi-sport champion at the gym training for masters bodybuilding shows or on the track, training for masters track and field events. A successful track and field athlete in high school, college and post graduating( she qualified for the Olympic Trials in 2004!) as well as fitness competitor, she hung up her spikes and heels to start working as a firefighter/EMT as well as...
Meet 64 yr. old Jackie Halligan! Fitness/Pilates instructor and social media sensation!
August 18, 2021 04:31 - 1 hour - 99.3 MBThis retired PE teacher from Ireland didn't sit around during Covid putting on the quarantine 15! She put her time to good use achieving several certifications online and started teaching fitness and Pilates classes online through Zoom. 140,000 followers later on social media, she is a motivational delight! Inspiring thousands of women around the world to get fit and keep moving during these tough times! If you're not bedazzled by her story, you'll definitely be bedazzled by her Irish accent!
Meet 55 yr old Martina Kwan! 3 X Champion Race Car Driver, Emmy and Telly Award Winner, Entrepreneur, Mindset Coach.
July 19, 2021 05:39 - 1 hour - 89.4 MBMartina Kwan is a busy woman! If she's not winning races in her Porsche 911 you may find her behind the helm at DK Racing School, running her high-end luxury outdoor furniture company or perhaps helping women reach their highest potential as a Mindset/Confidence Coach! Unhappily married and stuck in a rut, at age 50, Martina had an " ah ha" moment that would change her life and she's never looked back! Today, she's here to inspire and convey to people, especially women, that it's never too l...
Meet 73 yr old Kathleen O'Brien! Author, Teacher, Pro-Ager Advocate
June 30, 2021 05:16 - 1 hour - 102 MBBack in the 1980's and 1990's, if you called 411, you heard Kathleen's voice. Today, you still hear her voice through her latest book, "Reclaim Your Right To Grow Old"! One part manifesto, one part field guide to ditching youth obsession and embracing age with style, class and lots of laughs! Now you can concentrate on yourself and celebrate "Elderhood" ....celebrating the most significant time of your life!
Meet 69 yr old Dr. Joan Ifland! Food Addiction Specialist, Author, Editor, Innovator.
June 18, 2021 05:17 - 1 hour - 107 MBDr. Joan Ifland has been creating breakthroughs in recovery from food addiction since 1999. Selected by the Oprah Winfrey Network as food addiction specialist, Fellow of the American College of Nutrition and Innovator in food addiction recovery programs, she has helped people recover from this diet related disease by focusing on addiction to processed foods! She currently runs several online approaches to recovery. Joan is also a food addict in recovery!
Meet 55 yr old Lorna Kleidman! 5 X Kettlebell Sport World Champion, Author, Personal Trainer!
June 01, 2021 05:30 - 1 hour - 85.2 MBAt 55, Lorna Kleidman is a force to be reckoned with! This 5 X World Kettlebell Sport Champion continues to break national records previously held by women in their 30's! As a young child though, she had debilitating asthma, making it impossible to play sports or games with classmates. She found her "WHY" in her late 20's after joining a gym. As she started boxing, aerobics classes and running. She conquered her asthma and eventually found Kettlebell Sport and has never looked back! Today, s...
Meet 55 yr. old Carrie Verrocchio! Speaker, Author, Transformational/Mindset Coach and Podcaster.
May 15, 2021 21:38 - 1 hour - 103 MBThe night before Carrie's brother died of cancer, he told her to embrace every moment of life and live a life of passion. Prior to this, she was "stuck" in life with a fixed mindset and going no where. At that moment, she promised her brother not only to help herself but became a transformational /mindset coach and author who would help others embrace life, overcome their excuses and live the life they were created to live! Hear about her life's journey, her own cancer diagnosis and her "AHA...
Meet Entrepreneur, Business Mentor, Top Podcast Host and Best Selling Author Lindsey Schwartz!
April 15, 2021 14:20 - 1 hour - 95.4 MBWomen are not meant to do business or life alone! Powerhouse Women founder, Lindsey Schwartz lives by this motto! At a young age, she knew she was "meant for more". At one point she was "stuck" listening to her own nonsense about not being good enough or smart enough. Once she "got out of her own way", she was able to find success! Today, she helps other women pursue their own entrepreneurial dreams through community and mentorship collaborating, sharing resources and genuinely rooting for w...
Meet Lindsay Schwartz! Entrepreneur, Business Mentor, Top Podcast Host and Best Selling Author
April 15, 2021 14:20 - 1 hour - 95.4 MBWomen are not meant to do business or life alone! Powerhouse Women founder, Lindsey Schwartz lives by this motto! At a young age, she knew she was "meant for more". At one point she was "stuck" listening to her own nonsense about not being good enough or smart enough. Once she "got out of her own way", she was able to find success! Today, she helps other women pursue their own entrepreneurial dreams through community and mentorship collaborating, sharing resources and genuinely rooting for w...
Meet 50 yr old International Personal Stylist Traci Jeske!
March 23, 2021 03:07 - 59 minutes - 81.7 MBIf you're over 50, "frumpy" and "grumpy" don't have to be apart of your vocabulary when it coms to your style, says International Personal Stylist Traci Jeske! This fabulous fashionista lets her wardrobe and her style dictate her path in life these days. Strolling the streets in northern Italy, where she lives, she brings so much inspiration, edge, variety and fun to her local and world wide clients! It's time to level up your glamour game and unapologetically create and live your most epic ...
Meet 3 X Ninja Warrior, Celebrity Fitness Trainer, Published Fitness Model AND Biochemist Angela Gargano!
February 28, 2021 06:01 - 1 hour - 90.1 MBShe may be only 30 yrs. old, but Angela Gargano is a huge force to be reckoned with! This 3 X Ninja Warrior has experienced incredible highs and devastating lows in her life time. Each setback forced her to pull strength from within to rise back up to the top! Her resiliency, determination and drive were key proponents to her success. Age truly is irrelevant when it comes to mindset and Angela's life story is an excellent reminder of this!
Meet 55 yr. old Producer, Model, "Empowered Aging" Ambassador Karen Williams!
February 06, 2021 06:29 - 1 hour - 110 MBKaren Williams is a woman on a mission! This 55 yr. old pro-aging advocate is out to disrupt fear-based associations with aging and to promote ways in which people can naturally enhance vitality and celebrate change! She produces content that illuminates the ways in which people 50+ are living and thriving! Returning to modeling after almost a 3 decade absence, Karen wants to increase the visibility of diverse people over 50 in beauty and fashion and is succeeding every step of the way!