Co-host of The Ramsey Show, Dr. John Delony, shares about his new book "Building a Non-Anxious Life." (S5E145)

Afternoons With Mike PODCAST

English - September 07, 2023 01:17 - 53 minutes - 48.9 MB - ★★★★★ - 9 ratings
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Previous Episode: Dr. Michael G. Strawser, an Assistant Professor of Communication at UCF discusses challenges facing professors after COVID. (S5E144)

Next Episode: Former marketing professor turned leader of a ministry, Kim M. Clark is an award winning author.

Dr. John Delony, a regular co-host on The Ramsey Show, joins Mike to discuss his new book coming out in early October, "Building a Non-Anxious Life." Dr. Delony spent many years in the mental health field. The book speaks on anxiety and trying to live free from it. Dr. Delony shares with Mike that he realized while writing this book, how tied he was to his own work. The book talks about taking back control of your life and gives six practical steps to help guide you.