Previous Episode: E032 Musical Health

A huge part of health and fitness is how we look at it and our attitude towards believing in ourselves.  Jaime Turner shares her positive outlook on nutritional health and trying new fitness activities.  You'll definitely be encouraged by her outlook on life and zeal for cultivating positive thinking.

Jaime Turner is a Physician Assistant specialized in otolaryngology and allergies.  She began running after her daughter was born and has competed in multiple triathlons, half marathons, one full marathon, and has been training towards her first ultra trail marathon (50K).  Jaime has been married to Stephen for five years and has a four year old daughter.

Afternoon Ti Links

Blog- https://afternoonti.blogspot.com

Instagram- @highafternoonti

 

Intro/Outro Music

Our Big Adventure by Scott Holmes

www.scottholmesmusic.com