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Understanding the Impact of Shame on Personality with Megan Griffith
After the Crisis
English - August 11, 2020 09:00 - 32 minutes - 29.5 MB - ★★★★★ - 22 ratingsSelf-Improvement Education Health & Fitness Nutrition cancer connection crisis emotion grow growth healing health inspire love Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On today’s episode of After the Crisis, freelance writer Megan Griffith shares her experience with identifying and working through a “shame-based personality.” Listen in as Victoria and Megan discuss the difference between shame and guilt, being vulnerable about the healing process, and how to break the pattern of limiting self-beliefs.
Megan Griffith is a freelance writer, blogger, and mental health advocate. She describes herself as someone who lives with depression, generalized anxiety disorder, and a shame-based personality born of little “t” childhood trauma. You can learn more about Megan’s experiences on her blog: https://meganwriteseverything.com/about/
You can read her article about Shame-Based Personalities here: https://meganwriteseverything.com/2020/03/21/i-have-a-shame-based-personality/
If you have experienced a crisis and are looking for a place to share your story and gain support, join the After the Crisis with Victoria community here. You can also subscribe to the podcast for future episodes.
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