S2E31: Love Yourself Control Your Health With Cristina Castagnini
Mental Talk
English - November 22, 2021 19:00 - 27 minutes - 19.1 MBSelf-Improvement Education mental health bullying cancerawareness business youth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S2E30: Mental Anguish In Teenage Language With Roseann Capanna
Next Episode: S2E32: Self Doubt Can Namaste Away With Amber Campion
This week's episode with Cristina is all about self love and how you can stop self doubt, how you can start a good mindset and that the way you live also effects your mental health, its important to take care of how you treat yourself before its too late...
Below you can follow Cristina on her socials:
https://www.facebook.com/drcastagnini/
https://behindthebitepodcast.com/