S2E27: Asking Alexa What Can I Do For Me?

Mental Talk

English - October 17, 2021 19:00 - 41 minutes - 28.7 MB
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Previous Episode: S2E26: Super Human Helen

Next Episode: S2E28: The Spooktacular Special With Bob Heske & Cuyle Carvin

This week we had the pleasure in bringing Alexa Martin to the table to ask a couple of questions on mindfulness and how to protect your mindset. We also spoke about Eating Disorders and how to set boundaries, when to say no and how to say no.

It was a very interesting episode you will absolutely love, below are a few of her links:

https://www.alexakmartin.com/

https://www.instagram.com/alexakmart/

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